New Weight loss recipes to test.
WHO Recommends Avoiding Sugar Substitutes for Weight Loss: Risks and Tips for Reducing Added Sugars in Your Diet
Discover why sugar substitutes may be sabotaging your weight loss goals.
Premium Protein Ice Cream- Raspberry Cheesecake
Delicious protein ice cream that takes less than 5 minutes to make! Proof that you can eat dessert, and still reach your weight loss goals!
Healthy Digestion Juice
This healthy digestion juice can help soothe your stomach and encourage better digestion when you have an upset stomach.
Best Pre-workout Smoothie for Muscle Gain & Weight Loss
Looking for a quick and easy way to supercharge your workouts? Try this delicious pre-workout smoothie made with beets, soy milk, and matcha powder! Packed with energizing nutrients and antioxidants, this smoothie is the perfect way to fuel your body.
White Pumpkin Juice | Vellai Posankai Juice | Weight Loss Juice
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.
Does Exercise Lower Blood Sugar?
Not only does exercise lower blood sugar, but it can also lower our blood pressure, enhance weight loss, and reduce stress.
A Comprehensive Guide To The Benefits Of Lemons and How To Incorporate Them Into Your Daily Diet
Discover lemons' excellent benefits and how to incorporate them into your daily diet with this comprehensive guide.
12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)
The last 12 weight loss breakfasts I ate with my total daily calories and macros at 1500 with 40% protein, 30% carbs, and 30% fats!
8 Best Vegan Breakfast Foods for Weight Loss
What you put in your body, especially the first meal of the day; breakfast.