Buy new:
-10% $14.39
FREE delivery Tuesday, May 14 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$14.39 with 10 percent savings
List Price: $15.99

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Tuesday, May 14 on orders shipped by Amazon over $35
Or fastest delivery Friday, May 10. Order within 14 hrs 51 mins
In Stock
$$14.39 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.39
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$11.78
Get Fast, Free Shipping with Amazon Prime FREE Returns
Cover and spine in great condition as well as the edges. Pages are crisp and clean. No markings within Cover and spine in great condition as well as the edges. Pages are crisp and clean. No markings within See less
FREE delivery Wednesday, May 15 on orders shipped by Amazon over $35
Only 1 left in stock - order soon.
$$14.39 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.39
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Sarah Kent MS RDN CD
+ Follow
More books from this author
Something went wrong. Please try your request again later.

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off Paperback – May 8, 2018

by Sarah Kent MS RDN CD (Author)
4.6 4.6 out of 5 stars 6,419 ratings
See all formats and editions
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.
Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. Learn more about Great on Kindle, available in select categories.
View Kindle Edition
{"desktop_buybox_group_1":[{"displayPrice":"$14.39","priceAmount":14.39,"currencySymbol":"$","integerValue":"14","decimalSeparator":".","fractionalValue":"39","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"tOkM%2Fo7X4geHr6Z5oZdud7WuCP%2FyX9G8lZjiNDstjbLZINltNcQHEJSHrdolCFpf%2FTRe29tlx4xMxaond59jkMFp1X26RdN3iRIfxoy5E3cYXNVQtCLHIngy4Xcxgsg9hdZvBzeDG7qZ7LuAeH44lA%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$11.78","priceAmount":11.78,"currencySymbol":"$","integerValue":"11","decimalSeparator":".","fractionalValue":"78","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"tOkM%2Fo7X4geHr6Z5oZdud7WuCP%2FyX9G8DVDM5DPxOcSydvIr%2BTvsR8897STyg6Jw0aRP1lp%2B%2B%2BDrtqg39IKxd%2BISceAJkOS%2BfrW%2FioStIDAUcytGcYPCP7EJ3NQxeH3nAa1zOmWOWuPnf7Fcj0q8ibkPSZ75d65BH1aurSGFvXgxQ3hbo1xGgzCC7bRmmDDJ","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Meal plans and recipes to set you up for post-surgery success

After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best.

The complete bariatric cookbook and meal plan inside helps you get healthier—not just slimmer—with an approach that satisfies both the nutritional and emotional components of your dietary needs.

The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.

This bariatric cookbook for gastric sleeve surgery recovery also includes:

  • Meal plans for every stage—Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.


  • Post-op serving sizes—Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.


  • Cooking tips and tricks—Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.


Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
Read more Read less
Previous page
  1. Print length
    210 pages
  2. Language
    English
  3. Publisher
    Rockridge Press
  4. Publication date
    May 8, 2018
  5. Dimensions
    7.5 x 0.8 x 9.25 inches
  6. ISBN-10
    1939754704
  7. ISBN-13
    978-1939754707
  8. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
$14.39
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
+
The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
$11.96
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
+
Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
$11.82
Get it as soon as Tuesday, May 14
In Stock
Ships from and sold by Amazon.com.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

From the Publisher

Thrive after weight loss surgery with nourishing recipes & meal plans.
Complete guide to eating well after gastric sleeve surgery, advice to make your mealtimes easy.

Achieve long-term weight loss success with the help of:

Photo of High-Protein Pancakes

Photo of Spinach Superfood Smoothie

Picture of barley-mushroom risotto.

95 Satisfying recipes

Discover how delicious healthy eating can be with Slow-Roasted Pesto Salmon, Curried Chicken Salad, Creamy Beef Stroganoff with Mushrooms, Double Fudge Chocolate Shake, and more.

8 Post-op plans

The planning is done for you with eight weeks of menus for each phase of healing after your surgery, including liquid, pureed, and soft food plans along with menus for a healthy ongoing diet.

Expert guidance

At-a-glance recipe labels let you choose the perfect serving sizes for your stage of recovery, and ingredient and prep tips help you customize the dishes for your specific needs.

Editorial Reviews

About the Author

SARAH KENT, MS, RDN, CD, is a Senior Dietitian and Certified Health and Wellness Coach at Froedtert Health. Previously, she served as Lead Dietitian for the bariatric surgery program at Froedtert & the Medical College of Wisconsin, a nationally certified Center of Excellence for bariatric surgery. In addition to providing a range of pre- and post-operative nutritional services, Sarah helped facilitate support groups for bariatric patients.

Product details

  • Publisher ‏ : ‎ Rockridge Press (May 8, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 210 pages
  • ISBN-10 ‏ : ‎ 1939754704
  • ISBN-13 ‏ : ‎ 978-1939754707
  • Item Weight ‏ : ‎ 1.4 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.8 x 9.25 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 6,419 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Sarah Kent MS RDN CD

Sarah Kent MS RDN CD

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Sarah Kent is a Registered Dietitian and Certified Health Coach with 10 years of experience in nutrition, health and wellness. Sarah obtained her Bachelor's of Science from the University of Wisconsin-Madison and Master's of Science in Human Nutrition from the University of Alabama. She has over seven years of experience working with a bariatric surgery program certified as a Center of Excellence and she has a Certificate of Training in Adult Weight Management from the Academy of Nutrition and Dietetics. Sarah also is an expert in nutrition for the treatment of symptoms of Parkinson's disease and has spoken nationally on this topic.

Sarah is passionate about helping people to make lifestyle changes especially with regard to food, nutrition and cooking. Although she has a clean approach to eating--Sarah emphasizes the importance of including favorite foods with a healthier twist as a part of a balanced lifestyle. Currently, she works as a dietitian and health coach in Milwaukee, WI where she lives with her husband, twins and their dog Ladis.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
6,419 global ratings
Fantastic Bariatric Cookbook
5 Stars
Fantastic Bariatric Cookbook
My husband recently had bariatric surgery and I knew it would be a big change for both of us in how I went about making meals. This cookbook has been extremely helpful throughout the process. I really liked the list in the front of the book that tells you different things to buy at the grocery and also things to replace other foods.A lot of the recipes are very easy to follow along even for the most basic “chef” in the kitchen! I usually don’t like cookbooks because they’re way too elaborate but this was so easy. I even started making some of the smoothies for myself!Highly recommend not only for the recipes but for the background and insight in the beginning of the book!Edit: I made the turkey chili and the shredded bbq chicken and they were both INCREDIBLE!! My husband is such a picky eater and he thought they were both delicious. Also freezes really well! We love this cookbook!
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

gypsygirl
5.0 out of 5 stars Fantastic
Reviewed in the United States on July 23, 2021
Verified Purchase
I just had a gastric sleeve, and am just at the point where I can consume more than protein drinks and liquids. This book has TONS of useful information, and recipes I believe I will really enjoy. I am heading out today with a shopping list to make some of them. I got it to replace a different book which had very little information and recipes that sounded unpalatable to me; there were very few I felt tempted to make, unlike this book where I'm eager to try many of them, and the recipes and ingredients are simple. This book doesn't picture every dish, but it has enough photos to break up the text and make it a pleasant read. The author really knows her stuff. Highly recommend.
3 people found this helpful
Helpful
 Report
Kindle Customer
5.0 out of 5 stars Having the Sleeve or RNY? You NEED this cookbook!
Reviewed in the United States on July 26, 2023
Verified Purchase
This cookbook is a total game changer! I have sleeve surgery on 7/11 and this has been a godsend. I love that it helps you know what is safe or how to make items where you are in your process (Liquid, Pureed, Soft, General Diet) and the recipes has not disappointed a bit. I made the baked potato soup and added unflavored protein powder to it and it was amazing! The Apple Pie protein shake is fantastic and using fresh apples that get pulverized adds fiber and flavor. If you are thinking about it - don't wait! Just get it!
18 people found this helpful
Helpful
 Report
Beerandy
5.0 out of 5 stars Great Recipes
Reviewed in the United States on May 6, 2024
Verified Purchase
I found several recipes that I will try pre and post op. I love how it also gives tips for each stage of recovery.
Helpful
 Report
Mich
4.0 out of 5 stars Great recipes but there aren't many pictures
Reviewed in the United States on March 9, 2023
Verified Purchase
I've had this book for less than a week but im already enjoying the smoothie recipes.
They're easy to make and a nice change from the ready made protein shakes.
If you just had the surgery be sure to strain the shakes because they're a little thick.
6 people found this helpful
Helpful
 Report
cynammon houk
5.0 out of 5 stars Gastric Sleeve Cookbook
Reviewed in the United States on April 16, 2024
Verified Purchase
I am so please with this product. If I could give a 10 Star review, I would. The quality is perfect. And as always it was on stop shopping, Amazon always has what you need, Thank you. I live 30 miles outside of town and it is not always easy to find what I need in a small town. No worries, Amazon to the rescue. I have searched in every store in my little town and can never find what I need. After my gastric surgery I needed products I could not find locally. The nearest town to shop in is 75 miles away. I can always count on Amazon.
One person found this helpful
Helpful
 Report
Gail M. Franson
5.0 out of 5 stars Delicious recipes
Reviewed in the United States on December 28, 2023
Verified Purchase
The recipes are so good. Being a bariatric patient trying to find easy protein filled recipes can be hard.
6 people found this helpful
Helpful
 Report
Nishell Kolb
3.0 out of 5 stars Great recipes. Servings sizes WAY too large.
Reviewed in the United States on November 24, 2023
Verified Purchase
Love the recipes in this book, but the servings sizes are all over the place. Some items make 12 servings! By the time you get through half, the stuff will go bad. I wish the recipes were for 2 servings at most. This book is ideal for the WHOLE family eating as if they all had a Gastric Sleeve, which isn’t realistic. Keep in mind that is you buy you will end up having to do math to make conversions or through half away due to spoiling before you can consume it all.
16 people found this helpful
Helpful
 Report
NaNa
5.0 out of 5 stars A must read book
Reviewed in the United States on April 16, 2024
Verified Purchase
I highly recommend this book it is really great
Helpful
 Report

Top reviews from other countries

Translate all reviews to English
Emilie
5.0 out of 5 stars J’approuve cet achat!
Reviewed in Canada on March 10, 2022
Verified Purchase
Ce livre contient littéralement TOUTES les réponses à mes questions en vue de ma chirurgie prochaine, et les recettes qui s’y retrouvent semblent parfaites! Je recommande ce livre à tous ceux qui auront / ont eu une sleeve!
Report
Mr Stephen King
5.0 out of 5 stars Confidence received
Reviewed in the United Kingdom on November 29, 2023
Verified Purchase
A good selection of recipes and information for any individual following surgery.
Step by step guide and reference point
Report
Golden
1.0 out of 5 stars Book is great but damaged/used
Reviewed in the Netherlands on August 20, 2022
Verified Purchase
1 star due to being sent a clearly used book. Been looking forward to the arrival of this cookbook to support me in my upcoming journey. This book arrived damaged. Hole in the front cover, covered in what looks like oil or similar and the back cover has been pulled away from the binding. I paid for a new book and expect it to be in perfect condition.
5 star for contents.
Customer image
Golden
1.0 out of 5 stars Book is great but damaged/used
Reviewed in the Netherlands on August 20, 2022
1 star due to being sent a clearly used book. Been looking forward to the arrival of this cookbook to support me in my upcoming journey. This book arrived damaged. Hole in the front cover, covered in what looks like oil or similar and the back cover has been pulled away from the binding. I paid for a new book and expect it to be in perfect condition.
5 star for contents.
Images in this review
Customer image Customer image Customer image
Customer imageCustomer imageCustomer image
Report
zack
5.0 out of 5 stars Insightful book!
Reviewed in the United Kingdom on March 27, 2023
Verified Purchase
The book comes with lots in it. Got it as a present for someone who was getting a sleeve.

They loved it but do think they are still being a bit lazy and need to properly try out the recipes!
Report
regan
5.0 out of 5 stars A necessity
Reviewed in Canada on July 10, 2020
Verified Purchase
I’m getting VSG surgery in a few days and this book is so helpful, this is a necessary book to have if you're thinking or having VSG surgery!
Report