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Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life: THE NEW YORK TIMES BESTSELLER Hardcover – October 20, 2020
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Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!
With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.
Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.
Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen!
Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.
Getting off processed food has never been easier-or more delicious.
- Print length312 pages
- LanguageEnglish
- PublisherHay House Inc.
- Publication dateOctober 20, 2020
- Dimensions7.81 x 0.87 x 9.44 inches
- ISBN-10140196012X
- ISBN-13978-1401960124
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From the Publisher
Inside You'll Discover
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Fun Food Swaps |
Easy-to-Follow Recipes |
Storing, Stocking and Shopping Tips |
COOKIES ’N’ CREAM COCONUT ICE CREAM RECIPE
Makes 10 servings | Prep Time: 25 minutes
If there’s one thing that gets me off my routine, it’s ice cream. I love it! That’s why I created this recipe, so I can enjoy ice cream all the time without sacrificing how I feel, my health, or the way I look. This coconut milk ice cream is actually quite healthful, but shhhh . . . no one will know!
Ingredients
- One 13.5-ounce can full-fat coconut milk
- 3 frozen bananas or 1⁄2 cup coconut sugar
- Pinch of sea salt
- 1 tablespoon vanilla extract
- 10 store-bought organic chocolate cookies, broken into pieces
Directions
- Combine all the ingredients except the cookies in a blender and blend until smooth.
- Pour the mixture into an ice cream machine and turn it on.
- Mix for at least 20 minutes or until ice cream is formed.
- Stir in the chopped cookies. This dessert is best served immediately.
Raves and Reviews
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“I couldn’t be more excited for Vani’s first cookbook! I’ve been following her for years as she’s my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen.” — Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids |
“If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what’s really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense.” — Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine |
“I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what’s really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it’s because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable.” — Eva Mendes, actress, businesswoman, and mother of two |
Editorial Reviews
Review
- Eva Mendes, actress, businesswoman, and mother of two
"I couldn't be more excited for Vani's first cookbook! I've been following her for years as she's my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen."
- Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids
"If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari's masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what's really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense."
- Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine
"Vani is the matriarch of food transparency! Her deep knowledge and passion for the quality of food available we eat are now combined with her love of feeding those around her. What a gift to have the Food Babe sharing her tips, tricks for the types of food we should be eating in over 100 delectable family-friendly recipes."
- Catherine McCord, cookbook author and founder of Weelicious
"Vani and I see eye to eye on nourishing our bodies with wholesome, real food meals made with high-quality, unprocessed ingredients. And this does not mean sacrificing taste . . . her recipes are delicious! My copy of Food Babe Kitchen is going to be well-worn with many pages flagged and splattered on."
- Lisa Leake, #1 New York Times best-selling author of 100 Days of Real Food
"Vani sheds light on the processed food system and the negative impact chemicals, emulsifiers, and added sugars can have on each of us. Her new cookbook is an accessible tool I recommend to help clients stock a cleaner pantry, fridge, and freezer; and learn that simple homemade meals can be easy, clean, and delicious."
- Kelly LeVeque, celebrity nutritionist and best-selling author of Body Love Every Day
About the Author
Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.
Product details
- Publisher : Hay House Inc. (October 20, 2020)
- Language : English
- Hardcover : 312 pages
- ISBN-10 : 140196012X
- ISBN-13 : 978-1401960124
- Item Weight : 2.01 pounds
- Dimensions : 7.81 x 0.87 x 9.44 inches
- Best Sellers Rank: #161,277 in Books (See Top 100 in Books)
- #113 in Vegetarian Cooking
- #182 in Gluten-Free Diets
- #350 in Weight Loss Recipes
- Customer Reviews:
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100 great easy recipes? Yes!
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About the author
Vani Hari started FoodBabe.com in April 2011 to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. The success in her writing and investigative work can be seen in the way food companies react to her uncanny ability to find and expose the truth.
Impassioned by knowing how food affects health, Vani loves sharing her message on the blogosphere to 3 million unique readers across the globe. Vani convinced the biggest fast food chain in the world, Subway, to remove a controversial ingredient after receiving 50,000 signatures in 24 hours on her petition to the chain. After receiving tremendous attention on her posts about Chick-Fil-A, she was invited by the company’s leadership to meet at its headquarters to consult on specific improvements to ingredients used by the national chain, which they later implemented. 7 months after Vani petitioned Kraft to remove harmful petroleum-based artificial food dyes from Mac & Cheese, Kraft responded by removing the dye from all products aimed at children.
Other major food companies that have responded to her writings include Panera Bread, Whole Foods, Lean Cuisine, McDonalds, General Mills, Taco Bell, Starbucks, Coca-Cola, Chipotle, Yoforia, and Moe’s South West Grill.
Vani’s activism brought national attention at the Democratic National Convention when she used her status as an elected delegate to protest in front of the U.S. Secretary of Agriculture on the issue of GMO labeling. Vani has been profiled in the New York Times, USA Today, Washington Times, Chicago Tribune, appeared on The Dr. Oz Show, Good Morning America, The Doctors Show, NBC News, Fox News and is a regular cooking contributor on NBC’s Charlotte Today and food expert on CNN.
Customer reviews
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Top reviews
Top reviews from the United States
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Reviewed in the United States on November 5, 2023
PRO: This cookbook has a good variety of foods and recipes that take minimal time to prepare. I also appreciate the ingredient lists. They are not terribly long or chocked full of pricey and obscure ingredients that I'd never use on a regular basis.
CON: If your kitchen is anything like mine, most things used to cook with are pretty mainstream. With that being said, in order to make healthier meals, a commitment has to be made which comes at a cost, i.e., monetarily to replace them with healthier options. However, at the end of the day, I'm happy to do so for peace of mind! Knowing the food being fed to the family isnt toxic garbage makes me happy and excited for a healthier lifestyle.
Her recipes are so simple, and use simple ingredients. I love this! Especially for people that are either new to clean eating, extremely busy, or don't love to cook. These recipes are easy to prepare and delicious. They may not be gourmet, but there isn't much of that in my house, anyway! I appreciate her down to earth recipes and the personal touch that she adds on every page.
I highly recommend this book to those that are in search of healthy recipes, but also advice on how to grocery shop and get your kitchen "cleaned up!"
Top reviews from other countries
Butter?
And so on….
Lots of breakfast and then very flat but again very disappointing over all
Spend your money on something more interesting and healthier
Reviewed in India on October 27, 2023
Lots of people tell you to eat more healthily....great.... but how? This is a wonderful source of clear information.
Thanks to her insights, I read up on some of the nasty junk, purveyor's of fine frozen and boxed food products, use. Bleech