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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less See less
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The World’s Fittest Cookbook Paperback – March 1, 2022

by Ross Edgley (Author)
4.5 4.5 out of 5 stars 700 ratings
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Eat to optimise your performance and reach your true potential – no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate & Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken & KFC Style Gravy
• Glazed Honey & Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts

The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

Previous page
  1. Print length
    240 pages
  2. Language
    English
  3. Publisher
    HarperCollins
  4. Publication date
    March 1, 2022
  5. Dimensions
    7.44 x 0.62 x 9.06 inches
  6. ISBN-10
    0008465614
  7. ISBN-13
    978-0008465612
  8. See all details
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Editorial Reviews

About the Author

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestsellers The World's Fittest Book and The Art of Resilience, and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

Product details

  • Publisher ‏ : ‎ HarperCollins (March 1, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 0008465614
  • ISBN-13 ‏ : ‎ 978-0008465612
  • Item Weight ‏ : ‎ 1.54 pounds
  • Dimensions ‏ : ‎ 7.44 x 0.62 x 9.06 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 700 ratings

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Ross Edgley

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
700 global ratings

Top reviews from the United States

T-Shadow
5.0 out of 5 stars Great Recipes!
Reviewed in the United States on January 25, 2024
Verified Purchase
These are foods that minimally processed, look great and taste good. If you’re looking for food that tastes like something already made and pre packaged with not great macros, this isn’t for you. I bought a cook book for my Mom, sister, girlfriend, and myself. *Ross is English, so if you’re American you may have to do some googling to figure out what some of the ingredients are (eg bacon medallions).
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Julee
5.0 out of 5 stars The recipes are quite yummy
Reviewed in the United States on March 21, 2022
Verified Purchase
My boyfriend is a fitness junky and he loves the yummy recipes. Also, the author is clearly obsessed with cheesecake and must have tried hundreds of "healthy" cheese cake recipes to try to find ones that don't just taste boring or like protein powder
One person found this helpful
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tom
1.0 out of 5 stars I'm disappointed..... :(
Reviewed in the United States on March 9, 2022
Verified Purchase
Of so called 100 recipes?, 1/3 or so of this book is desserts, and there is a 1000+ calorie recipe for a burger between 2 glazed donuts...wtf? I'm trying to lose weight and was looking for healthy recipes high in protein. I'm disappointed as this is not what I was hoping for.
7 people found this helpful
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Pampered 24
1.0 out of 5 stars Fit, not necessarily healthy
Reviewed in the United States on March 14, 2022
Verified Purchase
Pretty easy to write this book, substitute sugar for a sugar replacement and add protein powder to everything that takes flour. That is it! No impressive recipes whatsoever. In fact, very boring and common recipes that you can get all over the internet.
3 people found this helpful
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Top reviews from other countries

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Luis E.
1.0 out of 5 stars llego en muy mal estado, todo rayado
Reviewed in Mexico on December 8, 2022
Verified Purchase
El contenido del libro está perfecto, pero llegó en un estado muy mal, todo rayado y raspado,
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Luis E.
1.0 out of 5 stars llego en muy mal estado, todo rayado
Reviewed in Mexico on December 8, 2022
El contenido del libro está perfecto, pero llegó en un estado muy mal, todo rayado y raspado,
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mil
5.0 out of 5 stars Yummy
Reviewed in the United Kingdom on February 17, 2024
Verified Purchase
Great, new condition. Very tasty recipes and easy to make.
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jluis
5.0 out of 5 stars Buen libro de recetas
Reviewed in Spain on January 23, 2022
Verified Purchase
La verdad es que estoy bastante contento, es cierto que hay ingredientes que no me gustan pero los sustituyo por otros. Pero en general es un buen recetario. Aparte de que las recetas son muy saciantes.
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Kane
5.0 out of 5 stars Delicious without the guilt!
Reviewed in Australia on January 11, 2022
Verified Purchase
Have made my way through a few of the breakfast, lunch and dinner recipes and it’s my new favourite thing to do. Tasty dishes that you can see how good or bad they are before you start.
The only constructive criticism I can give is:
The ingredients in grams can be tricky without good scales. Be nice to have it in cups because everyone has them.
So far I have enjoyed every meal.
Thankyou Hester and Ross
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J. Taylor
5.0 out of 5 stars A Brosiden banquet!
Reviewed in the United Kingdom on January 9, 2022
Verified Purchase
I've been a fan of Ross since hearing about this lunatic that swam around the UK. I now own all his books so this was a must for me.
Teaming up with his partner Hester this time they have created a book that not only has loads of mouth watering recipes but you also get a few lesson in sports science and thermodynamics in the normal easy to understand no nonsense format that is backed with facts and references the same as his other books.
Each recipe has the calories and macros listed so you can easily track them for yourself.
If you follow Ross on social media you'll know he's a fan of burgers and cheesecake and this book doesnt disappoint!!..... 2 words.... doughnut burger....
5 people found this helpful
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