Onions continue to rank as one of the tops for a reason. Learn its uses, benefits and onion recipes to create a meal to enjoy.
Chickpea stir fry. This recipe makes a high-protein, vegan and a gluten-free meal for your mornings. Add this delcious breakfast bowl of nutrition benefits to promote a healthier lifestyle.
The red onion tomato sambal is an instant crowd-pleaser. Takes 5 minutes to create and only 5 ingredients from your kitchen. It's fresh flavourful and zesty with a spicy kick. What's not to love.
When life gives you roots make a cassava curry with coconut milk. Serve that with rice and curry to impress anyone who is hungry.
Easy carrot salad Recipe ready in 5 min, takes 5 ingredients and serves in 5 ways.
Turn those leftover rice into something even more delicious and healthy. An impressive flavourful Spinach Rice recipe ready under 30 mins.
Beetroot for skin? Yes, beets can help brighten up your health and beauty immensely. Find out the beetroot benefits and a recipe to impress.
Sri Lankan Milk Rice is an aromatic, coconut-rich, comfort food from childhood. Whether you like it as savoury or sweet, this recipe makes a healthy breakfast.
Fish Roti is a flatbread with fish sambals inside. The sambal can be anything from meats, eggs, healthy vegetables to even cheese. This Srilankan recipe can definitely help you satisfy your food cravings. Recipe inside.
It's a perfect meal replacement for breakfast, lunch or dinner. Can be used as a quick snack as well, best for on the go, and easy and a mess-free meal
It's a popular and a crowd-pleasing appetizer to serve at just about any type of parties, gatherings, and even to use as snacks to treat yourself. What's not to love it's Spicy, Crunchy, and oh so delicious!
This flavour-filled spicy Srilankan sambal is made with beef, onions and tomatoes. Serve as a side to pair with rice, bread or any roti kinds. Easy to follow recipe try it yourself.
Make your chili in a pressure cooker and see how it turns out. The meat becomes tender, the vegetables so soft, overall it tastes incredible.
Turn your fresh cucumbers into this delicious sambal in just 5min. This side will go great with your meals. Cucumbers refresh, hydrates and cool your body heat. Easy recipe, give it a try!
The classic panzerotties are made with pocketed dough stuffed with cheese, tomato sauce and any toppings of your choice then deep-fried. However, this dough recipe is just that except it's baked and the fillings are not what you would expect. Take a bite into this delicious panzerotti and enjoy the explosion of flavours.
Bruschetta Pizza is crunchy, rich and has a fresh flavour. Super easy to make and can be served as a starter dish, appetizer, snack or even as a meal of its own. Recipe inside.
Fresh jalapenos stuffed in with cheddar, goat and cream cheese. Then wrapped it with chicken strips and baked to perfection. Satisfy your cravings with this jalapeno poppers.
This nutritious loaded vegetable can be made into an easy stir-fry using fresh coconuts to bring out a fabulous flavour. Serve with a steamy bowl of rice to enjoy as your meal.
The uniqueness of this beautiful Srilankan dish comes with how it's cooked and the blend of spices been used in order to bring out an extraordinary flavour.
Drumsticks are amazing. Whether you are using the leaves or the pods. This vegetable comes with plenty of marvellous health benefits. They should call it a super-vegetable.