
Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

Fats are an important source of energy, but they can also be very caloric.

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

Garlic Pesto Pasta is a one pot meal that is easy to make, so versatile, and immensely satisfying.

A blog about good food to lead a healthy life

Bourbon and root beer come together in this dark and fizzy Halloween cocktail with an optional dash of Angostura bitters.

Tender salmon fillets baked under a crisp garlic Parmesan and panko crust.

This apple pie with canned pie filling gets fresh apples and extra spices, so it tastes homemade.

A simple pan-cooked chaat that brings together lightly browned paneer, soft boiled potatoes, green peas and carrot, all tossed with chaat masala and a squeeze of lemon.

Make this Coconut Shrimp with Cucumber Salad Recipe with broiled coconut-crusted shrimp skewers, coriander rice, and cool cucumber ribbons in one easy meal.

Blended cod fillets are seasoned with garlic, red chillies, black peppercorns, chives and coriander, then shaped into balls and simmered until cooked through.

Soft fenugreek and gram flour koftas are deep fried until golden, then served in a thick, spiced tomato and onion gravy.

A bowl of rice noodles topped with a slow-simmered coconut fish curry, served alongside hard-boiled eggs, crunchy cabbage, cucumber, bean sprouts and lemon basil.

A two-layer cake with real coffee flavour running through both the sponge and the buttercream, with chopped walnuts folded into the batter for texture in every slice.

A thick, chilled milkshake made with reduced milk, condensed milk, saffron and a blend of roasted almonds, cashews and pistachios.