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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Why Aloo Paratha Tears or Gets Soggy: 3 Chef Fixes

Why Aloo Paratha Tears or Gets Soggy: 3 Chef Fixes

Aloo paratha tearing or turning soggy? A hotel Executive Sous Chef explains the starch, dough and tawa science for a crisp, perfect paratha.

Baked Tahdig (Persian Rice Cake)

Baked Tahdig (Persian Rice Cake)

Persian-style baked basmati rice with a crispy top layer.

Chettinad Chicken Soup

Chettinad Chicken Soup

A hearty, spiced broth built from tuvar dal water, boneless chicken and a tempering of bay leaf, cinnamon, fennel and cumin seeds.

Roast Chicken (Whole Masala Chicken)

Roast Chicken (Whole Masala Chicken)

A whole chicken is rubbed inside and out with a ground spice and almond paste marinade, left to rest in the fridge, then roasted until the skin is browned and the juices run clear.

Greek Pasta Salad

Greek Pasta Salad

A straightforward pasta salad built around a homemade Greek dressing and classic Mediterranean vegetables.

Bhuna Kukda

Bhuna Kukda

A dry-style chicken preparation cooked low and slow until the masala clings to every piece, Bhuna Kukda uses mustard oil, whole spices, soaked dry red chillies and whisked curd to build a thick, deeply coloured coating.

Chettinad Meen Kuzhambu (Chettinad Fish Curry)

Chettinad Meen Kuzhambu (Chettinad Fish Curry)

A bold, tamarind-based fish curry built on a freshly ground masala of coriander, cumin, saunf, peppercorns and dry red chillies fried in gingelly oil.

Paneer Peshawari

Paneer Peshawari

A rich paneer curry built on two layers of onion and tomato, one finely chopped into the base and one sliced and added later for texture.

Soft & Sliceable Potato Bread

Soft & Sliceable Potato Bread

Adapted from Simply RecipesThis easy-to-make dough produces two hearty loaves of delicious sandwich bread.

4-Ingredient Breakfast Sausage Muffins

4-Ingredient Breakfast Sausage Muffins

Quick to make, nice to have on hand—these breakfast sausage muffins provide a protein pick up in the mornings.

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