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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Shortcut Halloween Chocolate Brownies

Shortcut Halloween Chocolate Brownies

These shortcut Halloween brownies start with a simple boxed mix and get a little extra love with mini chocolate chips, easy cream cheese frosting, and festive purple sprinkles.

Chewy Almond Croissant Cookies

Chewy Almond Croissant Cookies

Adapted from In Bloom Bakeryf you love almond croissants, these cookies are for you.

Goan Prawn Curry with Mangoes

Goan Prawn Curry with Mangoes

A prawn and mango curry built on freshly ground spices, coconut milk and tamarind, this Goan-style dish comes together without any complicated technique.

Veg Paneer Roll

Veg Paneer Roll

A spiced paneer and vegetable filling rolled inside a warm chapati makes for a filling meal that comes together quickly on a weeknight.

Aloo Malai Kofta

Aloo Malai Kofta

Crispy potato and paneer balls are fried until golden, then added to a buttery tomato gravy finished with cream and dried fenugreek leaves.

Rosemary Lamb and Haloumi on Herb Salad

Rosemary Lamb and Haloumi on Herb Salad

Tender lamb backstrap is marinated in rosemary, thyme and olive oil, then pan-cooked until crisp outside and pink inside.

Creamy Horseradish Sauce

Creamy Horseradish Sauce

This creamy horseradish sauce takes just 5 minutes, with tangy Dijon, fresh chives, and adjustable heat for prime rib, steak, and roast beef sandwiches.

Crispy Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs

Bone-in chicken thighs seasoned with paprika, garlic, onion, and oregano then air-fried until the skin is crisp and meat is tender and juicy.

Stuffed Okra

Stuffed Okra

Sliced okra is filled with a cooked onion, tomato and green chilli masala, dipped in a light batter of Bengal gram flour, maida and rice flour, then deep fried until golden and crisp.

Easy Cabbage Peas Masala Recipe for Rice and Chapati

Easy Cabbage Peas Masala Recipe for Rice and Chapati

A blog about good food to lead a healthy life

Pumpkin Protein Cake Pops

Pumpkin Protein Cake Pops

These no-bake Pumpkin Protein Cake Pops taste like pumpkin pie with a graham cracker crust.

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