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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Udon Noodle and Beef Stir Fry

Udon Noodle and Beef Stir Fry

This beef stir fry with udon noodles is a quick weeknight dinner that is packed with tender beef, chewy noodles, and a rich, savory sauce.

Authentic Homemade Texas Czech Kolaches

Authentic Homemade Texas Czech Kolaches

Soft, pillowy, and buttery, these homemade Texas Czech kolaches are filled with sweet fruit or creamy cheese.

St. Patrick's Day Sugar Cookie Bars (with Cake Mix!)

St. Patrick's Day Sugar Cookie Bars (with Cake Mix!)

If you are looking for an easy dessert idea for St.

25+ Vegetarian Black Bean Recipes

25+ Vegetarian Black Bean Recipes

You'll love this bumper collection of more than 25 vegetarian black bean recipes - including casseroles, stews, burritos, and more!

Low Calorie Protein Shake Recipe

Low Calorie Protein Shake Recipe

A low calorie shake full of protein perfect to add in a healthy diet.

Citrus Dutch Oven Pork Loin

Citrus Dutch Oven Pork Loin

Rubbed with garlic and refrigerated for several hours then slow cooked for 3 1/2 hours, this Dutch Oven Pork Loin is a savory balance of flavors.

Dilpasand Kofta Curry

Dilpasand Kofta Curry

A rich, aromatic Indian curry featuring tender meatballs (koftas) made with minced meat, herbs, and spices, served in a flavorful gravy with lotus stems and potatoes.

Leg of Lamb in a Spicy Marinade

Leg of Lamb in a Spicy Marinade

This juicy leg of lamb recipe features a rich, spicy marinade packed with Indian flavors.

French Cheese Fondue Savoyarde

French Cheese Fondue Savoyarde

Easy Savoyard Cheese Fondue recipe from Savoie made with the classic 3 cheeses.

Soto Ayam (Indonesian Chicken Soup)

Soto Ayam (Indonesian Chicken Soup)

Soto Ayam is a comforting Indonesian chicken soup with a rich, aromatic broth infused with turmeric, lemongrass, and spices.

Thavala Adai

Thavala Adai

Thavala Adai is a hearty South Indian pancake made with rice and lentils.

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