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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Vegan Eggnog

Vegan Eggnog

Vegan Eggnog is creamy, rich, dairy-free, and egg-free version of the traditional eggnog.

Vegan Nachos

Vegan Nachos

Vegan Nachos are another family favorite and definitely quick and easy to prepare.

Gluten-free Vegan Dinner Rolls

Gluten-free Vegan Dinner Rolls

Gluten-free, vegan dinner rolls are fluffy, tasteful, and moist.

Gluten-Free Breadsticks

Gluten-Free Breadsticks

These light garlicky and fluffy gluten-free breadsticks are not just easy to make but taste just right.

Air Fryer Frozen Cauliflower

Air Fryer Frozen Cauliflower

Delicious and easy to prepare! Try air fryer frozen cauliflower if you’re looking for flavorful, savory, and enjoyable food! It’s the ideal healthy side dish that is full of flavors, it only takes a few minutes to prepare, and your whole family will.

Vegan Teriyaki Meatballs

Vegan Teriyaki Meatballs

These vegan meatballs coated with a sweet and tangy homemade teriyaki sauce are delicious, healthy, and have an excellent texture.

Air Fryer Frozen French Fries

Air Fryer Frozen French Fries

Say goodbye to fast food! You don’t need to go to the drive-thru to get greasy, unhealthy fast food.

BBQ Cauliflower Wings

BBQ Cauliflower Wings

These flavorful Barbecue Cauliflower Wings are easy to prepare, and are also vegan and gluten-free.

Vegan Chickpea Salad

Vegan Chickpea Salad

This Vegan Chickpea Salad is so flavorful and packed with nutrients.

Oatmeal Breakfast Bars (Vegan)

Oatmeal Breakfast Bars (Vegan)

Oatmeal Breakfast Bars (Vegan) are a healthy and convenient snack option that you can take with you and eat on the go.

Shrimp and Asparagus Salad

Shrimp and Asparagus Salad

We like to add couscous or rice to salads to make a hearty salad for a complete meal.

Spring Into the Kitchen: 24 Refreshing Recipes to Celebrate the Season

Spring Into the Kitchen: 24 Refreshing Recipes to Celebrate the Season

Greetings, lovers of food and home cooking! Now that spring has sprung, consider switching up your menu with 24 novel, spring-inspired recipes.

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