STOP ! Don’t boil hot tap water anymore!
Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health. In addition, tap water often contains traces of heavy metals such as lead and mercury. These substances can be harmful to the human body, especially if they are ingested regularly.

Where the dangers lie in the house

Hot-water tank

Bacteria build up easily in hot and humid environments, such as hot water balloons, and they develop very quickly. Although the risks of getting sick are low, as most bacteria will die when you boil water to cook your pasta, studies have shown that bacteria and viruses can resist and cause gastro-intestinal diseases.intestinal infections, urinary tract infections and respiratory infections.



Ageing pipe

Still many homes have dilapidated and dirty pipes. Numerous studies have shown that lead can be found in tap water flowing from these pipes. This can be dangerous to health, especially for children and pregnant women. Fortunately, there are ways to limit lead exposure. It is important not to boil hot tap water, as lead is more easily diffused in hot water and let tap water run for a few minutes before consuming. You can also install a water filter that will remove lead from tap water.

How to boil water

The best way to boil water is to boil it in a pot or other container on the stovetop. Just put the cold water in the container and place a lid on it to save energy. Place the container on the heat at a high temperature until the water begins to boil. Once the water boils, simply remove it from the heat and let it cool before consuming it (for tea and herbal teas), or put in the food how the rice or pasta to cook them. 
For tea, to minimize the risk of contamination by bacteria, it is best to boil the water for at least 3 minutes and let it cool to the desired temperature.
Article created on : 11/05/2023 07:10
Article Category : Health
Copyright RecipesAvenue ©2024. All rights reserved.