In our western society, the three main meals of the day turned into a daily run between a rich breakfast and sweet and savory snacks. Wouldn’t the consequences on our body be like what we eat? These articles will discuss our health and well-being with tips and tricks to adopt a healthier diet.
Canned green beans : are they really healthy?
Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.
What are the most calorie fats?
Fats are an important source of energy, but they can also be very caloric.
STOP ! Don’t boil hot tap water anymore!
Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.
7 foods to avoid to keep liver healthy
The liver is the essential organ for the body, this article describes the 7 foods to avoid to keep the liver in shape.
The best vegetarian dishes: Vegetarianism is an excellent choice for health.
Vegetarianism is an excellent choice for health, the environment and animals. There are many delicious and easy recipes for vegetarian dishes.
How to have an anti-inflammatory diet ?
Many studies report that eating certain foods can decrease inflammation. We will give you a list of anti-inflammatory foods and explain how they can help you maintain your health.