Enriching your kid!27 recipes
"A happy heart makes the face cheerful"
Nutritious Oats Dosa (instant variety)
Oats, known scientifically as Avena sativa is proved to be good for health in many ways.
Peanut Butter
Just a small handful of peanuts (also known as groundnuts) provides all of the following health benefits: -Cardiovascular Health- Studies.
Sweet Potato Paratha
Having known the health benefits of sweet potato I make sure to keep it in stock regularly.
Mooli Paratha(White Radish Flatbread)
If you havent already included this root vegetable in your diet, here's why you should.
Health Benefits of Mooli(Radish)
Radish, is a root vegetable, pungent or sweet in taste with a lot of juice.
Health Benefits of Mint
The health benefits of mint include the following: Digestion: Mint is a strong diuretic and thus, helping to eliminate the toxins from the.
Horsegram(muthira/kulith) Sprouts
Horsegram sprouts with grated coconut and jaggery is a recipe straight from my mom's kitchen.
Beetroot Paratha
The beetroot paratha stands out for its bright red colour as the strong colour of the vegetable.
Health Benefits of Beetroot
BEETROOT is a vegetable that provides nutrients from both roots and leaves.
Beetroot Jam
Beetroot Jam is another great way to get the family to eat their beets! For the health benefits of beetroots, read here.
Spinach and Lentil/Palak Dal
I've been wanting to blog on Superfood Spinach since a while and finally got down to it.
Chicken Stew For The Soul
I have not been able to blog recently since my little girl was a wee bit ill.
Bitter Gourd Flatbread/ Karela Paratha
Bitter gourd is a vegetable that is known for its health benefits.
Healthy Wholemeal Spiced Veg Pizza- International Pizza Pie Incident
After the huge success of the International Gnocchi party, its time for the International Pizza party.
Oatmeal Pancakes
I adapted this very simple recipe I found in the newspaper (Bangalore Mirror) last week.