Digestive issues, gut healing, gut supplements, constipation relief, bloating; we talk about it all in this little corner of wellness.
Prawn Salad: Some of you have been asking me to share some savoury recipes. here is the recipe for a very easy salad.
Baked Apple Pie Oats one of my best recipes yet! Explore more other healthy recipes. Store in the fridge and enjoy the following day.
Creamy Dreamy Caramel Overnight Oats, These are so filling & great for #mealprep they almost taste naughty like eating dessert for breakfast.
Peri Peri Chicken Salad that is quick, healthy and satisfying with a great nutritional profile to keep you fuelled. Check out full recipes.
Amazing Pumpkin Bread Recipes. This gluten, sugar, dairy & preservative free bread is the bees knees and it 100% saved me.
Warm yourself up with a big bowl of chocolate brownie batter oats ? Checkout this amazing and delicious recipes.
Pumpkin & Tofu Soup is macro friendly meal that is perfect for winter. Absolutely delicious Pumpkin Soup Recipes !!!
Crowd pleasing chocolate crackles ready in less than 30 minutes with just 3 ingredients. No vegetable shortening/copha required.