Simple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based
This zucchini frittata is easy, quick to make, absolutely delicious, and healthy.
This refreshing, healthy mango salad mixes sweet and bitter tastes and stars ripe mango, radicchio, kale, beet greens, cilantro, and others, giving you an energizing, nutrient-rich salad.
This easy broccoli salad is super healthy and very delicious.
This robust, tangy, and spicy ginger shot is a potent drink with anti-inflammatory and immune-boosting properties.
Learn how to cook millet in gluten-free recipes that the whole family will love.
You have different microbiome all over your body.
Discover this new orange smoothie recipe with more health benefits compared to the classic orange banana smoothie and boost your antioxidants! This smoothie is perfect for people with diabetes and those on weight loss
Promote your gut health with this super simple yet nutrient-rich sweet potato soup.
This gut health carrot soup recipe guarantees to be easy and tasty! It's remarkably creamy with no cream, refreshing, and satisfying.
This incredibly easy and healthy yogurt smoothie will be perfect for your breakfast! It's packed with healthy fats, proteins and heaped up with lots of fiber to keep you satiated the whole morning,
Discover here below the simplest way to cook spaghetti squash without the hard work.
A healthy smoothie is a smoothie filled to the brim with nutrient-dense ingredients, giving the maximum amount of antioxidants while leaving you satiated! This green smoothie checks all the boxes.
This chickpea salad is packed with flavors and high nutrients for an irresistible quick meal with many health benefits.
Enjoy these quick and easy pan-fried red potatoes cooked in a skillet with herbs, garlic, ginger, and turmeric to give you a tasty-spicy anti-inflammatory potato recipe.
A comforting vegan healthy dinner recipe with split peas that you'll enjoy each bite of it! Make some extra for the next day and tell you what, it's even more delicious!
This kale salad is super healthy, a yummy green salad full of fiber and high in nutrients featuring bok choy, avocado, chioggia, oroblanco, mizuna, spinach, and red chard! Perfect for mid-week lunches or a light dinner.