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Ketosis – What Is Ketosis, 7 Symptoms and Risks

Ketosis – What Is Ketosis, 7 Symptoms and Risks

Tags: Low carb, Diet

Ketosis is a natural state the body finds itself in when it uses fat as its primary fuel. It happens when you are on a very low carb ketogenic diet and often during intermittent fasting. Ketosis ca…

Easy Low Carb Meal Plan — For One Week

Easy Low Carb Meal Plan — For One Week

Our low carb meal plan aims to help you maintain a healthy balance in particular while reducing the number of carbs you eat. What’s a low-carb diet? A low carbohydrate & keto diet is a diet tha…

Best 10 Low Carb Nuts With Many Health Benefits

Best 10 Low Carb Nuts With Many Health Benefits

In this article, we suggest you top 10 low-carb nuts with the many health benefits they offer. For example, for those looking for a snack during business hours or outside, low-carb nuts are the bes…

Is Amaranth Keto Friendly? (Plus 10 Best Low Carb Grains)

Is Amaranth Keto Friendly? (Plus 10 Best Low Carb Grains)

Many people in the keto community ask whether Amaranth grain is keto friendly? Amaranth is a nutritious and gluten-free grain that provides plenty of fiber, protein, and micronutrients. It has also…

Easy Keto Tomato Soup Recipe {Low Carb, Creamy, Flavorful}

Easy Keto Tomato Soup Recipe {Low Carb, Creamy, Flavorful}

Believe me!! You'll love this keto tomato soup because it’s rich in nutrients, flavorful, creamy, and easy to prepare!! With only 6 grams of net carbs per serving.

Easy Keto Blueberry Bagels

Easy Keto Blueberry Bagels

These delicious keto blueberry bagels, you'll really love, especially after knowing that they're gluten free, low carb and flour free – and they require only a few simple ingredients and are easy to prepare.

Easy Keto Cookie Cake Recipe

Easy Keto Cookie Cake Recipe

This keto cookie cake recipe is a simple gift from me to everyone on the keto diet because these low carb cookies are filled with delicious chocolate chips and topped with vanilla cream cheese.

Keto Lemon Cookies

Keto Lemon Cookies

These Keto Lemon Cookies are low carb and sugar-free!! You can prepare it in just 15 minutes with simple ingredients!

Keto Eggrolls

Keto Eggrolls

Tags: Low carb, Keto

These crunchy eggrolls are keto-friendly and low in carbohydrates. Make sure that once you've finished making this recipe, you'll want to make them again and again.

How to Make Keto Cauliflower Pizza Crust

How to Make Keto Cauliflower Pizza Crust

A super easy, healthy option to make deliciously flavorful Cauliflower pizza with crispy edges! Plus it's naturally gluten-free, grain-free, low carb (and keto-friendly).

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