Craving Balance Between Healthy & Happy

Chimichurri Squash Egg-in-a-Hole is a fun low carb nutrient and flavor-packed fall meal! Gluten-Free, Dairy Free, Paleo Friendly @safeeggs #sponsored

A gluten free, soy free, paleo friendly Beef & Broccoli recipe that requires only one pan!

Sheet Pan Everything Bagel Salmon & Roasted Veggies - an easy and healthy Trader Joe's recipe made with one sheet pan for a healthy dinner win!

These healthy stuffed baked apples can be made in the toaster oven and are the PERFECT dessert when you want a treat this fall, but want to stay on track!

Oven Roasted Butternut Squash & Brussel Sprout Salad with delicious goodies like feta cheese, raisins, and wild rice.

Tacos aren't just for Tuesday anymore! This taco meat is packed with flavor plus you let the instant pot or slow cooker do the heavy work for you!

Grilled Ranch Pork Chops are marinated in rich buttermilk, then grilled to perfection.

My twist on the traditional wedge salad uses romaine hearts, and Greek yogurt feta ranch for a slightly healthier tailgating win!

You have to make these healthy homemade versions of fig newton cookies that sweet, soft, and chewy! No preservatives, refined flour or sugar! Paleo Friendly!

A Single Serving Pumpkin Pancake ready in less than 10 minutes, full of healthy ingredients to power you through your day!

Chicken Shawarma Mediterranean Salad - flavorful juicy chicken, grilled to perfection on top a crunchy super chopped salad for flavor in every single bite! Gluten Free

Gluten Free Quinoa Tabbouleh Salad (Tabouli) "parsley & quinoa salad" is a refreshing vegetarian side dish, dip, or addition to another recipe! Adapted from: Ma Baseema, Middle Eastern Cooking with Chaldean Flair

Healthier Crustless Quiche Lorraine is a smarter brunch recipe, all the rich creamy flavor but it's hiding extra veggies for the win!

This peanut butter overnight oats is loaded with warm bursting blueberries, drizzled with creamy peanut butter, and packed with protein, for a bowl of oatmeal that will keep you full for hours!

These Make Ahead Breakfast Sandwiches are freezer friendly and the game changer you need to make your morning routine smarter and more delicious!

Salted Caramel Coffee Smoothie is the perfect get up and go filling smoothie to help you tackle your day! Full of wholesome ingredients it's ready when you are!

Cauliflower Pizza Casserole is a healthy pizza casserole with less mess than the cauliflower pizza crust, but even more delicious (more toppings and more cheese!) - Gluten Free

Instant Pot Carnitas with Lazy Guac - can be made from frozen or thawed, full of flavor likes it's been cooking all day in just under an hour!

Chocolate Chip PMS Cookies, the name says it all! These babies have 10 grams of protein but no protein powder, are sweet and crunchy with a chewy center, plus oozing with chocolate!

Cheesy Cauliflower Rice & Sausage Skillet - a healthy low carb dinner ready in 10 minutes or less! Gluten Free, Easy