Craving Balance Between Healthy & Happy
Gluten-Free Carrot Cake Greek Yogurt Pancakes are high protein, high fiber, and taste like your favorite cake, what's not to love?
Cheesy Zucchini Tortilla Quiche is packed with layers of tortilla strips and zucchini shreds in between fluffy savory cheesy eggs.
Sheet Pan Bratwurst, Sweet Potato, & Brussel Sprouts is the easiest dinner you will ever make, just chop, spread across a sheet pan, and bake!
Crispy Baked Sweet Potato Fries are a healthy homemade alternative to the double fried in inflammatory oils versions you get at restaurants.
Cranberry Date Quinoa Breakfast Bars are a hearty on the go gluten-free breakfast bar bursting with the sweetness of dates and warm tart cranberries in every bite.
Mason jar baked oats give you the convenience of portable oatmeal with the irresistible warm muffin like the texture of baked oats, it's the best of both worlds! (gluten-free, vegan option)
Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free
Healthy Oatmeal Pecan Cookies are a deliciously sweet way to start your day or a great anytime snack! Gluten, Dairy, and Egg Free
Want tacos fast? Try these super easy salmon tacos that will get tacos on your plate in 20 minutes or less! (Paleo option, Gluten Free, Dairy Free option, healthy)
Need dinner in less than 15 minutes? This Mu Shu Shrimp dish is ready in less than 15 minutes, is gluten-free, healthy and low carb!
Broccoli Cheddar Oatmeal Bake is a savory way to use oats that taste like a comforting bowl of broccoli cheddar soup, but it's a healthy breakfast, lunch, or dinner! Gluten Free & Vegetarian
Sheet Pan Baked Jamaican Jerk Salmon & Zucchini is an easy set it and forget it healthy meal ready in less than 30 minutes!
Shrimp & Broccoli Omelet is a super easy protein packed healthy one-dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly
Buffalo Chicken Meatballs - a healthier gluten-free appetizer full of all the game day worthy flavor with fewer calories! Gluten Free
Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is an incredibly delicious healthy gluten-free meal with less than 300 calories!
Buffalo Cheddar Quinoa Poppers with a cheesy spicy kick! Perfect appetizer for the next football party or for an energizing delicious snack!
Craving pizza? This pizza stuffed spaghetti squash is full of all the pizza flavor & made in ONE PAN! Gluten Free, Low Carb, & High Pro
Oven "Fried" Chicken Taquitos are a healthy twist on your favorite Mexican Food appetizer, save tons of calories by baking instead of frying! Gluten Free
A breakfast literally loaded with veggies for the win! This quiche is packed with all the protein from the eggs and produce that you need to start your day off right! (Gluten Free and Vegetarian)
This paleo sheet pan meal is a simple gluten & dairy free baked cod glazed with a coconut sauce surrounded by roasted asparagus!