Keat's Eats430 recipes
Family Favorite Recipes
Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free) - Keat's Eats
Delicious chocolate pancakes that are refined sugar free, gluten free and packed with protein! If you follow us at all, you’ll know the last post …
Muscle Milk Protein Brownies - Keat's Eats
Delicious, fudgey, brownies packed with 10 grams of protein per serving! Who doesn’t love a good brownie? I for sure do! However, ever since I’ve …
Breakfast Pancake Wrapped Sausage Dippers - Keat's Eats
An American breakfast favorite with smokey maple sausage, dipped in pancaked batter, fried to perfection, then dipped in syrup.
Meal Plan Monday - Week 2 - Keat's Eats
Our weekly meal plans include 5 homemade dinner recipes and a dessert that are budget-friendly, easy-to-make, and fit into a busy weeknight schedule with a …
Meal Plan Monday - Week 1 - Keat's Eats
Weekly meal plans include 5 homemade dinner recipes and a dessert that are budget-friendly, easy-to-make, and fit into a busy weeknight schedule with nutrition information …
Chocolate Orange Crinkle Cookies - Keat's Eats
A twist on a Christmas cookie favorite with a classic Christmas flavor is a must-have staple for your dessert table this season! FOLLOW US ON …
Real Hot Milk Chocolate - Keat's Eats
This Real Hot Milk Chocolate is perfect for the upcoming Holiday season.
Banana Biscoff Baked Donuts - Keat's Eats
Our family favorite recipe for banana bread baked into donuts and topped with a Biscoff glaze! FIND MORE RECIPES ON OUR FACEBOOK PAGE! These Banana Biscoff …
35 Summer Watermelon Recipes - Keat's Eats
A bank of watermelon recipes for summer use filled with creativity and tastiness! We are getting into the dog days of summer.
Lemon Poppyseed Donuts - Keat's Eats
These Lemon Poppyseed Donuts have a moist, tender crumb and are bursting with lemon flavor! Plus, they’re baked.
Chewy Maple Bacon Oatmeal Squares - Keat's Eats
Soft, chewy, and delicious, these oatmeal squares are a great snack or breakfast item to go! Anybody love those breakfast squares Quaker makes? Or the …
Thick and Chewy Brown Sugar Chocolate Chip Cookies - Keat's Eats
If you’re a fan of THICK chocolate chip cookies, this recipe is for you! FIND MORE RECIPES ON OUR FACEBOOK PAGE! Want SUPER THICK and …
Gluten, Dairy, Refined Sugar Free Chocolate Chip Banana Oat Muffins - Keat's Eats
Incredibly easy banana muffins with no flour or refined sugar needed.
50+ Baked Donut Recipes - Keat's Eats
More than 50 recipes for baked donuts including Lemon Poppyseed Donuts, S’mores Donuts, and Churro Donuts! WHICH DONUT RECIPE IS YOUR FAVORITE? VOTE NOW ON …
Double Chocolate Chip Chickpea Cookies - Keat's Eats
Rich, decadent, chocolate cookies made from chickpeas a few other simple ingredients.
Simple Lemon Cake - Keat's Eats
This lemon cake is incredibly simple, but don’t let that fool you! It’s supremely moist and bursting with springtime lemon flavor.
Healthy & Instant Chocolate Banana Peanut Butter Ice Cream - Keat's Eats
Ice cream that just takes a few minutes and is good for you! Spring is upon us and summer is right around the corner.
Soft & Fluffy Protein Waffles - Keat's Eats
These Soft & Fluffy Protein Waffles are a delicious and nutrition-packed way to start the day! Two BIG waffles with 15g of protein and practically melt …
Healthy Chickpea Cookies - Keat's Eats
Chocolate chip cookies with a chickpea base that result in moist, chewy, delicious cookies! My wife kept showing me that she saw there were these …