Keat's Eats416 recipes
Family Favorite Recipes
High Protein Pudding Recipe
This chocolate protein pudding is extra smooth and creamy, because it's made with a protein shake instead of protein powder.
Better Than Starbucks Pumpkin Bread Recipe
Better than Starbucks Pumpkin Bread is a healthier copycat version of the iconic loaf.
Salted Caramel Pumpkin Donuts - Keat's Eats
Pumpkin salted caramel donuts that will make your head spin.
Authentic Thai Chicken Satay - Keat's Eats
Authentic Thai food with the unique peanut sauce only familiar to true Thai food! DISCLAIMER: I don’t use all authentic Thai ingredients here on …
Protein Chocolate Donuts Recipe - Keat's Eats Family Recipes
Each one of these Protein Chocolate Donuts packs 8 grams of protein into 180 calories! I like to make a big batch of these on Monday morning.
Oven Baked Sweet Potato - Keat's Eats
Learn how to bake sweet potatoes in the oven and enjoy them with butter, salt & pepper, brown sugar, or my very own personal favorite sweet potato toppings
Spinach Artichoke Dip - Keat's Eats
Spinach artichoke dip that is super easy to make, creamy, delicious, and perfect for any football, basketball, or baseball game appetizer.
Carne Asada Fries - Keat's Eats
Homemade french fries with delicious, Mexican flavored steak and favorite Latin American sides on top! This dish is honestly in my top 5 favorite foods …
Brown Sugar Bacon & Cream Cheese Date Appetizer - Keat's Eats
A simple appetizer bursting with layers of flavor.
Protein Peanut Butter Cups Recipe - Keat's Eats Family Favorite Recipes
These protein peanut butter cups will satisfy that sweet tooth and provide you with a protein-packed boost to fill you up and give you energy.
Blueberry Banana Smoothie Bowls Recipe - Healthy Breakfast Ideas
This blueberry banana smoothie bowls recipe only takes a few simple, whole ingredients, and about 5 total minutes in a blender!
Mom's Choc-Oat-Chip Cookies Recipe - Keat's Eats Family Recipes
These Choc-Oat-Chip Cookies Recipe is our family's favorite cookies.
Easy 3-Ingredient Chewy Granola - Keat's Eats Family Recipes
Soft, chewy, and easy 3-ingredient chewy butter granola that just takes a few minutes to make! Made with wholesome and healthy ingredients.
Pistachio Salsa - Keat's Eats
This Pistachio Salsa is so freaking delicious and a perfect salsa to have on hand.
Shake Shack Sloppy Joes - Keat's Eats Family Recipes
My family loves these Shake Shack Sloppy Joes! It's like a Shake Shack Burger but simpler, so it's perfect for a weeknight dinner.
Keto Gingerbread Cookies - Keat's Eats Family Christmas Recipes
A fun Christmas dessert recipe for you and the family! Enjoy this Christmas tradition with these Keto Gingerbread Christmas cookies!
Easy Pumpkin Pie - Keat's Eats
This quick and easy pumpkin pie literally only takes me a few minutes to make before it is baking in the oven.
Homemade Pumpkin Pie Spice - Keat's Eats Family Recipes
Ditch the pricey jars at the store and make your own Homemade Pumpkin Pie Spice! It's easy to do and so cost effective!