Nutrizonia

Nutrizonia52 recipes

Who said healthy food is boring?

All recipes from "Vegetable"


Vegan & Gluten Free Pumpkin Scones

Vegan & Gluten Free Pumpkin Scones

Today I have for you delicious, butter flakey, irresistible pumpkin scones. Easy to make, vegan and gluten-free, and high in fibers too! Enjoy them on Sunday breakfast1  

Roasted Eggplant with Okra Stew

Roasted Eggplant with Okra Stew

Today I got for YOU an easy recipe of roasted eggplant with okra stew slow cooked in the oven. This dish is nutritious, vegan ,and gluten free

Brown Butter Pumpkin Soup with Za’atar

Brown Butter Pumpkin Soup with Za’atar

Today I got for YOU a Browned Butter Pumpkin Soup with Za’atar . An aromatic, flavorsome cozy soup for cold fall days. It’s very nutritious, full of antioxidants, vegetarian and gluten free too.  Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a […]

Brown Butter Pumpkin Soup with Za’atar

Brown Butter Pumpkin Soup with Za’atar

Today I got for YOU a Browned Butter Pumpkin Soup with Za’atar . An aromatic, flavorsome cozy soup for cold fall days. It’s very nutritious, full of antioxidants, vegetarian and gluten free too.  Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a […]

Roasted Eggplant with Okra Stew

Roasted Eggplant with Okra Stew

Today I got for YOU an easy recipe of roasted eggplant with okra stew slow cooked in the oven. This dish is nutritious, vegan ,and gluten free

Vegan Polenta Carrot Cake Porridge - :: Nutrizonia ::

Vegan Polenta Carrot Cake Porridge - :: Nutrizonia ::

This Polenta carrot cake porridge needs 20 minutes only to be ready. It's bursting of fall flavors, plus It's vegan and gluten free too!

Cheesy Fresh Tomato Ricotta Tart {Gluten Free} - :: Nutrizonia ::

Cheesy Fresh Tomato Ricotta Tart {Gluten Free} - :: Nutrizonia ::

A scrumptious savory tomato tart, that is made with gluten free crust, and light filling of ricotta cheese that is sharpened with Parmesan cheese.

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

A hearty comfort Turkish bulgur pilaf that is easy to make and you can finish within 20 minutes, nutritious, and fulfilling!

Vegan Brussels Sprouts Soup with Dried Mint - :: Nutrizonia ::

Vegan Brussels Sprouts Soup with Dried Mint - :: Nutrizonia ::

Today got for you for you a rich and fulfilling brussels sprouts soup. This soup is highly nutritious, vegan and gluten free too! 

Vegan Sweet Potato & Carrot Soup - :: Nutrizonia ::

Vegan Sweet Potato & Carrot Soup - :: Nutrizonia ::

A creamy healthy sweet potato soup that is perfect for fall! It's nutritious, high of fibers and antioxidant. iI's vegan & gluten free too!

Sauteed Sweet Potato with Avocado - :: Nutrizonia ::

Sauteed Sweet Potato with Avocado - :: Nutrizonia ::

A mouthwatering aromatic vegan recipe with sauteed avocado spiced with Cajun, that can be prepared in 20 minutes and its gluten free too!

Pumpkin Biscotti with Pecans {Gluten Free} - :: Nutrizonia ::

Pumpkin Biscotti with Pecans {Gluten Free} - :: Nutrizonia ::

Today I got for YOU perfect pumpkin biscotti! Hard bisoctii but not extra hard!They are gluten free, refined sugar free, and dairy free!

Puff Pastry Pumpkin Tart and Cumin Gouda Cheese - :: Nutrizonia ::

Puff Pastry Pumpkin Tart and Cumin Gouda Cheese - :: Nutrizonia ::

A perfect flaky roasted pumpkin tart with along with the aromas of fennel and cumin seeds, the crunchiness of cashew and the richness of Gouda cheese.

Easy Sweet Potato Oatmeal Cookies - :: Nutrizonia ::

Easy Sweet Potato Oatmeal Cookies - :: Nutrizonia ::

An easy to make healthy, delicious, aromatic sweet potato oatmeal cookies. They are vegan, gluten free , and refined sugar free!

Cheesy Zucchini Polenta Baked Fries - :: Nutrizonia ::

Cheesy Zucchini Polenta Baked Fries - :: Nutrizonia ::

These polenta baked fries are cheesy and have tons of zucchinis too. They are delicious, packed with protein and nutrients and gluten free

Pumpkin Pie Spice Brown Rice Pudding - :: Nutrizonia ::

Pumpkin Pie Spice Brown Rice Pudding - :: Nutrizonia ::

A delicious creamy brown rice pudding that is flavored with pumpkin pie spice.It happens to be gluten free, refined sugar free and vegan friendly!

Plum & Quinoa Spinach Salad - :: Nutrizonia ::

Plum & Quinoa Spinach Salad - :: Nutrizonia ::

A crunchy fresh spinach salad that is jeweled with ruby pomegranate arils, and juicy plum slices. This salad is naturally vegan and gluten free too!

Easy Pumpkin Spice Oatmeal Bars - :: Nutrizonia ::

Easy Pumpkin Spice Oatmeal Bars - :: Nutrizonia ::

Easy to make delicious spiced pumpkin oatmeal bars that are packed with nutrients. They are vegan, gluten free, refined sugar too!

Healthy Carrot Cake Oatmeal Bars - :: Nutrizonia ::

Healthy Carrot Cake Oatmeal Bars - :: Nutrizonia ::

These bars are very easy to make and can be ready in 20 mins. They are packed with nutrients and fibers. They are vegan, gluten free and refined sugar free!

Avocado Smoothie with Pineapple and Mint - :: Nutrizonia ::

Avocado Smoothie with Pineapple and Mint - :: Nutrizonia ::

A refreshing avocado smoothie you can whip in 5 minutes! It is packed with nutrients and antioxidants . This smoothie is vegan and gluten free too!

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