Healthy, Tasty and Nutritious recipes for everyday meals where taste meets health in your culinary journey. Happy Cooking
Watermelon feta salad with fresh mint leaves and simple olive oil and lime juice dressing is a refreshing summer salad .
Sweet Potato Halwa is a delicious Indian sweet made with boiled sweet potatoes , saffron milk and flavoured with cardamom and nutmeg
Kidney bean salad is ahealthy protein packed salad made with boiled kidney beans , steamed corn ,onions, tomatoes , bell peppers , spices and lime juice.
Savoury Pancakes made with sago pearls , boiled potatoes , crushed peanuts and spices , specially prepared during fasting in India
Chicken Bhuna Masala is classic Indian onion and tomato based spicy chicken semi gravy served with Indian flat breads .
Shakshuka is made with eggs that are poached in a simmering mixture of tomatoes, bell peppers, onions, garlic and some warm spices.
Pumpkin Khichidi : A soothing meal with split yellow moong dal ( lentils) , rice , pumpkin ,spices and clarified butter makes this a nutritious and delicious one pot meal.
A popular Indo Chinese recipe where deep fried crisp cauliflower florets are tossed in hot , sweet and sour manchurian sauce.
A South Indian style medium spiced cauliflower potato gravy made with fresh coconut and spices.
A simple and tasty mushroom side dish made with onions, curry leaves and black pepper powder.
A healthy low carbs breakfast made with vegetables , sprouts and flattened rice.
Bombay Sagu is a very simple side dish prepared potatoes , peas and fried gram.
Pumpkin Walnut Cake is a Delicate, Moist and Flavorful Spiced Pound Cake.
Tomato Chutney is most popular recipe from South India , it's a spicy and tangy accompaniment that goes well with Idli and Dosa ,
Gopalkala is a savoury dish prepared using flattened rice , curd , cucumber , coconut , green chillies and tempered with clarified butter
A spicy gravy made with dry green peas is served with puri , tidbits of assorted vegetables and crunchy sev .
A refreshing low calorie summer salad with goodness of Spinach , Cucumber and Tomatoes tossed with some crumbled paneer and crunchy peanuts.
A smooth , creamy texture milk based low calorie , healthy dessert made with green peas, flavoured with cardamom , saffron and garnished with nuts
Gobi Paratha is a most popular Wholewheat Indian Flat bread stuffed with minced cauliflower and spices.
Sicilian Cabbage Orange salad is a sweet , crunch and tang salad from Spanish and Sicilian cuisine.