Randa Nutrition

Randa Nutrition30 recipes

Randa Nutrition teaches busy moms practical nutrition without deprivation. Pizza, chocolate, and tacos are always included.

All recipes from "Quick"


16 Quick & Healthy Picnic Snacks

16 Quick & Healthy Picnic Snacks

Summer is the perfect time to enjoy meals out in the park or at the beach. Here are some quick and easy healthy picnic snacks.

Pineapple Green Smoothie

Pineapple Green Smoothie

This pineapple green smoothie is a quick and easy way to get more protein into your diet. It's a delicious post workout meal with a tropical twist.

45 Easy Macro Friendly Meal Prep Recipes (High Protein)

45 Easy Macro Friendly Meal Prep Recipes (High Protein)

Here are 45 of the best, easy macro friendly meal prep recipes. They’re high in protein, and super simple to make. Also includes quick ideas.

65 Instant Pot Meal Prep Recipes | Randa Nutrition

65 Instant Pot Meal Prep Recipes | Randa Nutrition

Stuck with meal prepping ideas? Here are 65 easy and healthy Instant Pot Meal Prep Recipes that are quick, easy, and delicious.

The Health Benefits of Chia Seeds | Randa Nutrition

The Health Benefits of Chia Seeds | Randa Nutrition

Here's the quick guide to the health benefits of chia seeds for nutrition beginners. A favorite nutrition staple that's easy to find.

Instant Pot vs Ninja Foodi: Which One Is The Best? | Randa Nutrition

Instant Pot vs Ninja Foodi: Which One Is The Best? | Randa Nutrition

We're comparing the Instant Pot vs Ninja Foodi and finding out what one is best for busy working moms who need dinner to be quick and easy.

Your Quick Guide to Probiotics and Gut Health | Randa Nutrition

Your Quick Guide to Probiotics and Gut Health | Randa Nutrition

Your quick guide to probiotics and gut health. Included is a list of foods with natural probiotics plus what supplements to look for.

How To Build Healthy Habits | Randa Nutrition

How To Build Healthy Habits | Randa Nutrition

Tags: Healthy, Quick

If you're looking to build healthy habits I have a quick guide on doing it easily and effectively. Skip the overwhelm, take this day by day with these tips.

50+ Healthy Ground Beef Recipes | Randa Nutrition

50+ Healthy Ground Beef Recipes | Randa Nutrition

These healthy ground beef recipes are perfect for dinner, meal prep, and lunches. From meatballs to healthy enchiladas, they're quick and easy (and tasty).

Your Quick Guide to Cooking Oils | Randa Nutrition

Your Quick Guide to Cooking Oils | Randa Nutrition

Tags: Healthy, Quick

The Quick Guide to Healthy Cooking Oils from cooking oil swaps to storage tips and instructions, plus a chart to use as a kitchen printable!

175 Quick and Healthy Meals for Busy Moms | Randa Nutrition

175 Quick and Healthy Meals for Busy Moms | Randa Nutrition

Tags: Healthy, Quick

Stuck on dinner ideas? Here are 175 quick and healthy meals for busy moms. Never choose between healthy and convenient again!

5 Quick Morning Habits to Start Your Day Off Positive | Randa Nutrition

5 Quick Morning Habits to Start Your Day Off Positive | Randa Nutrition

Tags: Quick

Looking for a new daily routine? Here are 5 quick morning habits to start your day off right. This simple morning routine can help you become more positive.

Quick Guide to Alternative Flours and What They're Best For | Randa Nutrition

Quick Guide to Alternative Flours and What They're Best For | Randa Nutrition

Looking for alternative flours to all purpose and unsure what's best for your dietary needs? Here's a guide to flour alternatives and what they're best for.

Dairy Free Potato Leek Soup

Dairy Free Potato Leek Soup

A quick and easy dairy free potato leek soup recipe that's simple to throw together on a chilly fall day.

Szechuan Green Beans

Szechuan Green Beans

If you're looking for a quick and easy healthy side dish for dinner, try this homemade Szechuan Green Beans recipe. These are also delicious over salad.

Lemon Poppyseed Chia Pudding

Lemon Poppyseed Chia Pudding

This creamy lemon poppyseed chia pudding recipe is one of my favorite healthy snacks that's low calorie and packed with fiber. Not only is it quick to whip up but it's so delicious even my picky 3 year old reaches for it when she wants a snack.

Instant Pot Southwest Chicken Soup

Instant Pot Southwest Chicken Soup

A quick and easy dinner recipe, this Instant Pot Southwest Chicken Soup is healthy and delicious high protein option that's good year round.

Instant Pot Meatballs with Marinara

Instant Pot Meatballs with Marinara

This is THE BEST recipe for Instant Pot meatballs in a homemade marinara sauce that's quick and easy. Cook this healthy comfort food in no time flat.

Quick Marinara Sauce Recipe

Quick Marinara Sauce Recipe

This healthy and quick marinara sauce recipe just may be the best marinara sauce ever! Throw it in a blender, heat, and serve. It's that easy!

Jalapeno Lime Cashew Sauce

Jalapeno Lime Cashew Sauce

This quick 5 minute recipe for jalapeno lime cashew sauce makes a delicious vegan salad dressing, Whole30 dip, or a cashew sauce for chicken.

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