Sula and Spice28 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Chicken & Penne Pasta with Vodka Sauce
This vodka sauce is so rich and satisfying, it will become your favorite go-to pasta meal!
Chicken Feta & Spinach Burgers
Make your burgers with white meat for a healthier choice and fabulous taste!
Baked Feta Chicken
This easy chicken dinner will quickly become a favorite! Bottled salad dressing is a shortcut way to punch up the flavor!
Snowman Dip
This warm and creamy chicken dip is easy and fast - perfect for busy holiday gatherings! Decorate with a snowman face and make everyone smile!
Blackened Chicken Tenders
These easy and fast chicken tenders are full of flavor! Make a terrific weeknight meal!
Chicken Fajita Casserole
This low carb casserole will quickly become a family favorite! Creamy and delicious!
Instant Pot Air Fryer Chicken Wings
Delicious chicken wings with BBQ flavors are ready in 20 minutes. Perfect for a light meal or a game day snack!
Keto BBQ sauce
This low carb BBQ sauce is smokey and sweet with just a little heat. Fantastic on chicken or pork!
Instant Pot French Onion Chicken
This delicious and easy chicken dish is made in the Instant Pot for a fast weeknight meal!
Air Fryer Chicken Thighs
Low carb, keto friendly, easy method to make chicken. On the table in less than 30 minutes!
Keto Chicken Taco Casserole
A creamy and cheesy chicken casserole with delicious Tex-Mex flavors! Low carb and keto friendly!
