Sula and Spice130 recipes
Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!
Dragon Fruit Chia Seed Pudding
Putting dragon fruit puree in your chia pudding will make this your very favorite start to the day!
Chocolate Nice Cream
This healthy frozen treat will satisfy your chocolate cravings without the guilt!
Biscoff (Cookie Butter) Overnight Oats
Overnight oats make with Biscoff Cookie Butter spread are the most delicious version ever! Add fruit in the morning and enjoy every bite!
Blueberry Mint Nice Cream
Frozen fruit combine to make a delicious, healthy, and guilt-free frozen treat!
Peanut Butter Overnight Oats
This easy breakfast is the perfect ,meal prep for busy mornings! Healthy oatmeal provides plenty of fiber and peanut butter gives a protein boost to sustain you through the morning!
Raspberry Nice Cream
Use your food processor to make this delicious raspberry nice cream with only 2 ingredients!
Oatmeal Rice Krispie Cookies
A little bit of Rice Krispies crunch in every bite of oatmeal cookie - a delicious combination!
Crispy & Chewy Oatmeal Coconut Cookies
These cookies are the perfect combination of crispy edges and soft chewy middle.
Matcha Chocolate Chip Cookies
When you add the superfood power of matcha to a chocolate chip cookie, the result is magical!
Matcha Brownies
Velvety and delicious brownies made with white chocolate and the antioxidant boost of matcha powder!
Strawberry Muffins with Greek Yogurt
These muffins are a delicious way to enjoy strawberries - either fresh or frozen!
Old Fashioned Carrot Cake with Pineapple
This delicious cake is a classic for a reason! Full of delicious tastes and textures, this cake will make your taste buds sing! Be sure to frost with cream cheese frosting!
Chocolate Peanut Butter Oatmeal Bars
This easy and delicious no-bake bar will be one you turn to again and again!
White Chocolate Cheesecake with Oreo Crust
This deliciously creamy and smooth cheesecake is a delight for your taste buds! Top with the chocolate ganache, or make a simple raspberry sauce.