Sula and Spice

Sula and Spice36 recipes

Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!

All recipes from "Fruit"


Cream Cheese Fruit Dip (3 Ingredient)

Cream Cheese Fruit Dip (3 Ingredient)

Mixing cream cheese with brown sugar gives a slight caramel taste to this easy 3 ingredient dip. Perfect with apple slices and all your favorite fruits!

Cool Whip Fruit Dip (2 Ingredient)

Cool Whip Fruit Dip (2 Ingredient)

With only 2 ingredients to mix together, this easy dip is the perfect "extra" to serve with fresh fruit. You'll have plenty of time for all the other things!

Cranberry Walnut Muffins

Cranberry Walnut Muffins

Dried cranberries and orange zest combine with walnuts in these delicious muffins!

Dragon Fruit Chia Seed Pudding

Dragon Fruit Chia Seed Pudding

Putting dragon fruit puree in your chia pudding will make this your very favorite start to the day!

Low Sugar Raspberry Freezer Jam

Low Sugar Raspberry Freezer Jam

This easy freezer jam uses less sugar than the traditional recipe. And there is definitely no loss in taste. I think it tastes even better!

Biscoff (Cookie Butter) Overnight Oats

Biscoff (Cookie Butter) Overnight Oats

Overnight oats make with Biscoff Cookie Butter spread are the most delicious version ever! Add fruit in the morning and enjoy every bite!

Blueberry Mint Nice Cream

Blueberry Mint Nice Cream

Frozen fruit combine to make a delicious, healthy, and guilt-free frozen treat!

Raspberry Nice Cream

Raspberry Nice Cream

Use your food processor to make this delicious raspberry nice cream with only 2 ingredients!

Easy Raspberry Freezer Jam

Easy Raspberry Freezer Jam

This super easy jam tastes so fresh and delicious. The very best way to preserve fresh raspberries!

Strawberry Muffins with Greek Yogurt

Strawberry Muffins with Greek Yogurt

These muffins are a delicious way to enjoy strawberries - either fresh or frozen!

Dragon Fruit Pancakes

Dragon Fruit Pancakes

Beautiful pancakes made with dragon fruit for a natural bright pink color. Make them heart shaped for all your favorite people!

Tapioca Fruit Salad

Tapioca Fruit Salad

A delicious sweet and creamy salad, perfect for your holiday table!

Grape Jelly BBQ Meatballs

Grape Jelly BBQ Meatballs

This classic appetizer never goes out of style!

Raspberry Balsamic Vinaigrette

Raspberry Balsamic Vinaigrette

A great way to add some fruit flavor and color to your salad. Tart and sweet, perfect on summer salads!

Strawberry Walnut Salad

Strawberry Walnut Salad

This easy salad takes advantage of sweet strawberries to make a light, delicious and satisfying meal!

Dragon Fruit Cocktail

Dragon Fruit Cocktail

This beautiful bright magenta drink is perfect for Valentine's Day or maybe just because you love it!

Dragon Fruit Smoothie Bowl (Pitaya Bowl)

Dragon Fruit Smoothie Bowl (Pitaya Bowl)

A vibrant and beautiful bowl of tropical fruit goodness!

Greek Yogurt Peanut Butter Dip

Greek Yogurt Peanut Butter Dip

An easy 3 ingredient dip for apples or cookies!

Dragon Fruit Smoothie

Dragon Fruit Smoothie

The most vibrant smoothie ever!

Fruit Crepes

Fruit Crepes

An easy but impressive breakfast.

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