The Fit Cookie

The Fit Cookie364 recipes

Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.

All recipes from "Meal" - page 13


Golden Berry Date Bars (Gluten Free and Vegan)

Golden Berry Date Bars (Gluten Free and Vegan)

Golden Berry Date Bars are a delicious snack and dessert that's a bit lower in sugar than some traditional date bars, plus these are gluten free, vegan, and peanut free! Gluten free, vegan, whole grain; Free of: dairy, eggs

Vegan Hemp Protein Pancakes (Gluten Free)

Vegan Hemp Protein Pancakes (Gluten Free)

Start your breakfast off with these delicious vegan Hemp Protein Pancakes that are add some extra protein to your morning with less sugar! These easy pancakes are gluten free and peanut freeGluten free, vegan; Free of: soy, dairy, eggs, peanuts

Gluten Free Lemon Muffins (Vegan)

Gluten Free Lemon Muffins (Vegan)

Enjoy your weekend breakfast or brunch with these scrumptious glazed Gluten Free Lemon Muffins: vegan, soy-free, allergy-friendly, and delicious!Gluten free, vegan, whole grain; Free of: dairy, eggs, soy, tree nuts, peanuts, coconut

Chocolate No Chill Vegan Sugar Cookies

Chocolate No Chill Vegan Sugar Cookies

Bake these Chocolate No-Chill Vegan Sugar Cookies for your next Christmas party: they are easy to make, dairy free, and delicious! Vegan (contains wheat); Free of: eggs, dairy, soy, coconut, tree nuts, peanuts

Vegan Eggnog Protein Shake (Gluten Free)

Vegan Eggnog Protein Shake (Gluten Free)

Celebrate the holidays with a protein-packed version of your favorite drink! This Eggnog Protein Shake is date-sweetened, gluten free, and veganGluten free, vegan, contains tree nuts; Free of dairy, eggs, soy, peanuts

Smokehouse Almond Crackers (Gluten Free)

Smokehouse Almond Crackers (Gluten Free)

Making your own gluten free and dairy free crackers is easy! These savory Smokehouse Almond Crackers are the perfect snack for game daysGluten free, vegan; Free of: wheat, peanuts, dairy, eggs

No Chill Vegan Sugar Cookies (Nut Free)

No Chill Vegan Sugar Cookies (Nut Free)

These No Chill Vegan Sugar Cookies are the perfect treat for parties or school! They are easy to make and have no eggs, dairy, soy, tree nuts, or peanutsVegan, contains wheat/gluten; Free of: eggs, dairy, soy, coconut, tree nuts, peanuts

Nut Free Trail Mix (Gluten Free and Vegan)

Nut Free Trail Mix (Gluten Free and Vegan)

Missing nuts due to food allergies? You can still enjoy great snacks! Mix up some homemade nut free trail mix that's gluten free tooNut free, gluten free, vegan, grain free option; Free of: soy, dairy, eggs, corn, coconut

Caramel Apple “Donuts” (Grain Free and Dairy Free)

Caramel Apple “Donuts” (Grain Free and Dairy Free)

These fun Caramel Apple "Donuts" are the perfect healthy fall treat! Tame your craving for donuts with these apple slices covered in dairy free caramelGluten free, grain free, vegetarian; Free of: peanuts, tree nuts, dairy, soy, eggs

Thai Green Curry Shrimp (Gluten Free and Dairy Free)

Thai Green Curry Shrimp (Gluten Free and Dairy Free)

Save some time in the kitchen with this gluten free Green Curry Shrimp Stir Fry, it's a great make-ahead freezer meal that only has to cook onceGluten free; Free of: dairy, eggs, soy, peanuts

Berry Hemp Smoothie

Berry Hemp Smoothie

Indulge in this thick and creamy Berry Hemp Smoothie made with Hemp Heart Bites.

Bean-Free Zucchini Hummus (Zummus)

Bean-Free Zucchini Hummus (Zummus)

Vegan, Gluten-free, Grain-Free; Free of: peanuts, tree nuts, coconut, soy, eggs, dairyMakes about 1-1/2 cups dip

SunButter Energy Bites

SunButter Energy Bites

Looking for more allergy friendly and healthy snack recipes? Check out my Get Lean Gluten Free Review and this recipe for SunButter Energy Bites!Vegan, gluten-free; Free of: dairy, soy, eggs, beans, peanuts, tree nuts

Apricot Almond Energy Bites (Grain Free)

Apricot Almond Energy Bites (Grain Free)

These simple Apricot Almond Energy Bites are easy to make and are great for taking on trips or backpacking.

Homemade Mocha Ice Cream (Dairy Free)

Homemade Mocha Ice Cream (Dairy Free)

Celebrate summer with this dairy free Homemade Mocha Ice Cream! This is gluten free, vegan, and simple to make (not to mention super delicious!)Dairy free, Gluten Free, Vegan; Free of eggs, peanuts, soy

Easy Sriracha Chicken Salad (Gluten Free)

Easy Sriracha Chicken Salad (Gluten Free)

Spice up your lunch with this easy and healthy Sriracha Chicken Salad.

Green Monster Smoothie (Grain Free and Vegan)

Green Monster Smoothie (Grain Free and Vegan)

Looking for a refreshing summer drink? Get your greens with this delicious Green Monster Smoothie, it's easy to make and grain freeVegan, Gluten-Free, grain-free; Free of: eggs, dairy, soy, peanuts, coconut

Gluten Free Chocolate Chip Brookies (Vegan)

Gluten Free Chocolate Chip Brookies (Vegan)

Craving some brownies but don't want to wait so long to bake them? Make these gluten free and vegan Chocolate Chip Brookies (brownie cookies) for a quick chocolate treat that's easy to makeVegan, gluten free; Free of: soy, dairy, eggs, peanuts

Dairy Free Cherry Vanilla Recovery Shake

Dairy Free Cherry Vanilla Recovery Shake

Whip up this Dairy Free Cherry Vanilla Recovery Shake after a hard workout and recover better for your next workout! It's gluten free and easy to makeGluten Free, grain free; Free of: dairy, soy, eggs, peanuts

Vegan Blueberry Macaroons (Paleo)

Vegan Blueberry Macaroons (Paleo)

The perfect Spring treat that's healthier! No-Bake Blueberry Macaroons: super easy to make, vegan, gluten free, grain freeVegan, Gluten Free, Grain Free; Free of: dairy, soy, eggs, peanuts, soy, corn, cane sugar

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