The Fit Cookie303 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Wild Blueberry Cinnamon Bun Smoothie Bowl (Gluten Free and Vegan)
Enjoy the health benefits of wild blueberries in this delicious and colorful Wild Blueberry Cinnamon Bun Smoothie Bowl! It's gluten free and veganGluten-free, vegan; Free of: eggs, dairy, soy, peanuts
Salted Caramel Oatmeal (Gluten Free and Vegan)
Need some new breakfast ideas? Try this incredibly easy and delicious Salted Caramel Oatmeal - it's gluten free, dairy free, and vegan!Gluten-free, vegan; Free of: eggs, dairy, soy, peanuts
Golden Berry Date Bars (Gluten Free and Vegan)
Golden Berry Date Bars are a delicious snack and dessert that's a bit lower in sugar than some traditional date bars, plus these are gluten free, vegan, and peanut free! Gluten free, vegan, whole grain; Free of: dairy, eggs
Vegan Hemp Protein Pancakes (Gluten Free)
Start your breakfast off with these delicious vegan Hemp Protein Pancakes that are add some extra protein to your morning with less sugar! These easy pancakes are gluten free and peanut freeGluten free, vegan; Free of: soy, dairy, eggs, peanuts
Gluten Free Lemon Muffins (Vegan)
Enjoy your weekend breakfast or brunch with these scrumptious glazed Gluten Free Lemon Muffins: vegan, soy-free, allergy-friendly, and delicious!Gluten free, vegan, whole grain; Free of: dairy, eggs, soy, tree nuts, peanuts, coconut
Chocolate No Chill Vegan Sugar Cookies
Bake these Chocolate No-Chill Vegan Sugar Cookies for your next Christmas party: they are easy to make, dairy free, and delicious! Vegan (contains wheat); Free of: eggs, dairy, soy, coconut, tree nuts, peanuts
Vegan Eggnog Protein Shake (Gluten Free)
Celebrate the holidays with a protein-packed version of your favorite drink! This Eggnog Protein Shake is date-sweetened, gluten free, and veganGluten free, vegan, contains tree nuts; Free of dairy, eggs, soy, peanuts
Smokehouse Almond Crackers (Gluten Free)
Making your own gluten free and dairy free crackers is easy! These savory Smokehouse Almond Crackers are the perfect snack for game daysGluten free, vegan; Free of: wheat, peanuts, dairy, eggs
No Chill Vegan Sugar Cookies (Nut Free)
These No Chill Vegan Sugar Cookies are the perfect treat for parties or school! They are easy to make and have no eggs, dairy, soy, tree nuts, or peanutsVegan, contains wheat/gluten; Free of: eggs, dairy, soy, coconut, tree nuts, peanuts
Nut Free Trail Mix (Gluten Free and Vegan)
Missing nuts due to food allergies? You can still enjoy great snacks! Mix up some homemade nut free trail mix that's gluten free tooNut free, gluten free, vegan, grain free option; Free of: soy, dairy, eggs, corn, coconut
Bean-Free Zucchini Hummus (Zummus)
Vegan, Gluten-free, Grain-Free; Free of: peanuts, tree nuts, coconut, soy, eggs, dairyMakes about 1-1/2 cups dip
SunButter Energy Bites
Looking for more allergy friendly and healthy snack recipes? Check out my Get Lean Gluten Free Review and this recipe for SunButter Energy Bites!Vegan, gluten-free; Free of: dairy, soy, eggs, beans, peanuts, tree nuts
Apricot Almond Energy Bites (Grain Free)
These simple Apricot Almond Energy Bites are easy to make and are great for taking on trips or backpacking.
Homemade Mocha Ice Cream (Dairy Free)
Celebrate summer with this dairy free Homemade Mocha Ice Cream! This is gluten free, vegan, and simple to make (not to mention super delicious!)Dairy free, Gluten Free, Vegan; Free of eggs, peanuts, soy
Cinnamon Sugar Pie Crust Cookies (Gluten Free)
Make up a quick not-to-sweet treat: Cinnamon Sugar Pie Crust Cookies made with gluten free and vegan pie crust.
Green Monster Smoothie (Grain Free and Vegan)
Looking for a refreshing summer drink? Get your greens with this delicious Green Monster Smoothie, it's easy to make and grain freeVegan, Gluten-Free, grain-free; Free of: eggs, dairy, soy, peanuts, coconut
Gluten Free Chocolate Chip Brookies (Vegan)
Craving some brownies but don't want to wait so long to bake them? Make these gluten free and vegan Chocolate Chip Brookies (brownie cookies) for a quick chocolate treat that's easy to makeVegan, gluten free; Free of: soy, dairy, eggs, peanuts
Vegan Blueberry Macaroons (Paleo)
The perfect Spring treat that's healthier! No-Bake Blueberry Macaroons: super easy to make, vegan, gluten free, grain freeVegan, Gluten Free, Grain Free; Free of: dairy, soy, eggs, peanuts, soy, corn, cane sugar