The Frugal Flexitarian

The Frugal Flexitarian11 recipes

The Frugal Flexitarian - Recipes for 21st century feasting with an eye on the environment

All recipes from "Dish"


Easy Vegan Falafel Kit Recipe - The Frugal Flexitarian

Easy Vegan Falafel Kit Recipe - The Frugal Flexitarian

This tasty vegan falafel kit takes only 20 minutes to assemble and cook.

Crab Claw Linguine with Cheese and Parsley

Crab Claw Linguine with Cheese and Parsley

An easy but definitely not authentic dish of crab claw with linguine, cheese and parsley

Mediterranean Roasted Vegetables

Mediterranean Roasted Vegetables

How to make Mediterranean Roasted Vegetables - an easy summer and autumn dish that can be served hot or cold

Courgette (zucchini), potato and lemon in olive oil

Courgette (zucchini), potato and lemon in olive oil

A fragrant slow-cooked end of summer dish with courgettes, the last of the season's new potatoes and lemon complemented by good olive oil

Fresh Peas and Ham

Fresh Peas and Ham

A delicious light supper or side dish with fresh garden peas and Parma ham.

Pissaladière

Pissaladière

Pissaladière with a sour dough base - classic French dish of onions, anchovies and olives

Rabbit Fricassee

Rabbit Fricassee

Rabbit Fricassee is an easy classic dish with mushrooms and cream that can also be made with chicken

Salmon Linguine with Wild Garlic Pesto

Salmon Linguine with Wild Garlic Pesto

A seasonal pasta dish to make use of fresh wild garlic

Teriyaki Chicken

Teriyaki Chicken

A tasty teriyaki chicken dish made using Hakutsuru Hon Mirin

Hake fillet recipe with Spanish paprika

Hake fillet recipe with Spanish paprika

A quick and healthy hake dish with delightful Spanish flavours

Easy Aubergine Parmigiana

Easy Aubergine Parmigiana

A delicious baked recipe that works well as a vegetarian main course or side dish

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