Wholly Tasteful

Wholly Tasteful20 recipes

Delicious Healthy Recipes Made with Whole Foods

All recipes from "Quick"


Iced Pumpkin Spice Latte

Iced Pumpkin Spice Latte

This homemade Iced Pumpkin Spice Latte recipe is healthier and more affordable than the coffee shop version, super quick and easy to make and absolutely delicious.

Creamy Cajun Salad Dressing

Creamy Cajun Salad Dressing

Creamy Cajun Salad Dressing is tangy, spicy and absolutely delicious. Made with only 4 ingredients, it’s super easy and quick, and better than any dressing you’ll find at a grocery store shelf.  

Quinoa Poke Bowl

Quinoa Poke Bowl

Homemade Quinoa Poke Bowls are made with seared ahi tuna steaks, cooked quinoa and a variety of creamy and crunchy toppings. Make it on a busy weeknight for a fun, quick and nutritious lunch or dinner.

Easy No Bake Cake Pops

Easy No Bake Cake Pops

These Easy No Bake Cake Pops are a fun, quick and lightened up version of traditional cake pops. Made with almond and coconut flours, maple syrup and butter, they are naturally gluten-free, refined sugar free and so delicious your family will absolutely love them!  

Oreo Overnight Oats

Oreo Overnight Oats

Oreo Overnight Oats is a fun yet nutritious breakfast or snack that’s quick, portable and delicious. Made with rolled oats, yogurt (dairy or plant-based), chia seeds and of course, Oreo cookies, it won’t disappoint any cookies n’ cream flavor lovers out there!

Vegan Tofu Egg Roll in a Bowl

Vegan Tofu Egg Roll in a Bowl

Tofu Egg Roll in a Bowl is a vegan version of the popular egg roll in a bowl that’s typically made with ground meat. Seasoned browned tofu crumbles work very well in this quick and satisfying cabbage and veggie stir fry. Spicy peanut sauce brings this dish to a whole new level!  

Air Fryer Buffalo Chicken Tenders

Air Fryer Buffalo Chicken Tenders

Air Fryer Buffalo Chicken Tenders is a lighter version of boneless Buffalo chicken wings. This recipe uses no breading which makes it paleo and keto friendly. It’s perfect for a no-fuss super quick dinner or a healthier game night appetizer.

Air Fryer Buffalo Chicken Tenders

Air Fryer Buffalo Chicken Tenders

Air Fryer Buffalo Chicken Tenders is a lighter version of boneless Buffalo chicken wings. This recipe uses no breading which makes it paleo and keto friendly. It’s perfect for a no-fuss super quick dinner or a healthier game night appetizer.

Furikake Salmon Buddha Bowl

Furikake Salmon Buddha Bowl

Furikake Salmon Buddha Bowl is a flavorful and super nutritious, well-balanced dinner that is quick, easy to make and will satisfy your sushi cravings. It is made with salmon baked with Furikake (Japanese seaweed seasoning), brown rice, fresh greens, veggies and finished with flavorful soy ginger dressing.

Healthy Pumpkin Mug Cake (Paleo, Gluten-Free, No Oil)

Healthy Pumpkin Mug Cake (Paleo, Gluten-Free, No Oil)

Healthy Pumpkin Mug Cake is a healthy and nutritious fall treat that is perfect for breakfast, snack or a quick single-serving dessert when you have zero time.

Creamy Vegan Zucchini Mushroom Pasta

Creamy Vegan Zucchini Mushroom Pasta

Creamy Mushroom Zucchini Pasta is an easy and healthy vegan meal that is quick to make for a weeknight dinner or meal prep. The zucchini is spiralized and tossed with regular or gluten-free spaghetti in flavorful plant-based creamy sauce made with aromatic baby bella mushrooms, onions and garlic.

Tuna Melt Zucchini Boats

Tuna Melt Zucchini Boats

Tuna Melt Zucchini Boats are a quick and easy low-carb version of a sandwich classic. Made with canned tuna, green pepper, celery and parsley, they are topped with melted cheddar cheese and perfect for a no-fuss lunch, snack or dinner.

Easy Rhubarb Cake

Easy Rhubarb Cake

Easy Rhubarb Cake is a quick, delicious and healthy dessert that can be made with fresh or frozen rhubarb. This cake is loaded with a whole pound of rhubarb and every bite has heavenly pops of juicy, sweet and sour rhubarb goodness.

Spinach Strawberry Salad with Feta Cheese

Spinach Strawberry Salad with Feta Cheese

A delicious and healthy Strawberry Spinach Salad is made with toasted pecans, feta cheese, blueberries, red onions and finished with flavorful homemade balsamic dressing. It is super quick and easy to make, perfect for lunch, lazy summer dinner or a potluck party.

Egg Roll in a Bowl {KETO, paleo, low-carb}

Egg Roll in a Bowl {KETO, paleo, low-carb}

Egg Roll in a Bowl is a super quick and easy weeknight dinner that’s a true crowd pleaser. It is made with ground meat of your choice, shredded vegetables and cauliflower rice, and topped with spicy and refreshing mayo-sriracha sauce.

Shrimp Fajita Quinoa Bowl

Shrimp Fajita Quinoa Bowl

Shrimp Fajita Quinoa Bowl is a quick and flavorful option if you are craving fajitas but don't want to eat tortillas. Made with juicy, perfectly spiced shrimp, fresh peppers and onions, it's served over quinoa that's brightened with lime juice and cilantro.

Chicken Caprese Sheet Pan

Chicken Caprese Sheet Pan

Chicken Caprese Sheet Pan is a super quick and spectacular one-pan meal that’s ready in 30 minutes. This simple dish looks and tastes amazing but it is actually very easy to make and only requires a few ingredients.

Anadouille Sausage, Apple & Veggies Sheet Pan

Anadouille Sausage, Apple & Veggies Sheet Pan

An easy Anadouille Sausage, Apple & Veggies Sheet Pan Dinner recipe that’s bursting with flavor and cooked on one pan with roasted brussels sprouts and butternut squash. A healthy dish that’s quick, simple and only 4 ingredients (plus oil and seasoning)!

Spicy Lentil Potato Soup

Spicy Lentil Potato Soup

This Spicy Lentil Potato Soup is a quick and easy meal that is truly nourishing and full of flavor. To make it, you only need some staple pantry ingredients.  

Creamy Coconut Tomato Shrimp (Whole30, Paleo, Keto)

Creamy Coconut Tomato Shrimp (Whole30, Paleo, Keto)

This Creamy Coconut Tomato Shrimp with Cilantro Lime Cauliflower Rice is a perfect weeknight dinner! It uses staple pantry ingredients and is very quick and easy to make.

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