Wholly Tasteful

Wholly Tasteful25 recipes

Delicious Healthy Recipes Made with Whole Foods

All recipes from "Starter"


Polish Mushroom Soup (Zupa Grzybowa)

Polish Mushroom Soup (Zupa Grzybowa)

Polish Mushroom Soup with Noodles is full of earthy mushrooms, tangy sour cream and soft wide noodles. If you are craving something cozy, soul-warming and delicious on a cold day, this creamy soup is for you!  

Cajun Shrimp Salad {with Creamy Cajun Dressing}

Cajun Shrimp Salad {with Creamy Cajun Dressing}

Cajun Shrimp Salad with the best creamy dressing is a great healthy dinner salad that’s easy to make and bursting with flavor! Made with juicy seasoned shrimp, creamy avocado, sweet corn and colorful veggies.

Creamy Cajun Salad Dressing

Creamy Cajun Salad Dressing

Creamy Cajun Salad Dressing is tangy, spicy and absolutely delicious. Made with only 4 ingredients, it’s super easy and quick, and better than any dressing you’ll find at a grocery store shelf.  

Instant Pot Jerk Chicken {& Meal Prep}

Instant Pot Jerk Chicken {& Meal Prep}

Instant Pot Jerk Chicken is a super flavorful and easy chicken dish with the right amount of spice, smokiness and a note of sweetness. Serve it in a rice bowl, salad or wrap for a no fuss dinner or lunch.

Healing Homemade Chicken Noodle Soup {Authentic Polish Rosół Recipe}

Healing Homemade Chicken Noodle Soup {Authentic Polish Rosół Recipe}

Healing Polish homemade chicken noodle soup (rosół soup) is an amazingly flavorful super clear golden broth served over egg noodles with freshly cooked tender chicken pieces and carrot slices. It not only tastes superior but will also help you chase viruses away and fell better when you have a cold.

Healing Homemade Chicken Noodle Soup {Authentic Polish Rosół Recipe}

Healing Homemade Chicken Noodle Soup {Authentic Polish Rosół Recipe}

Healing Polish homemade chicken noodle soup (rosół soup) is an amazingly flavorful super clear golden broth served over egg noodles with freshly cooked tender chicken pieces and carrot slices. It not only tastes superior but will also help you chase viruses away and fell better when you have a cold.

Buffalo Tuna Salad

Buffalo Tuna Salad

Buffalo Tuna Salad is made with canned tuna, chopped veggies, mayo and hot sauce. It is great on whole grain bread, a bed of lettuce or in a wrap.

Red Lentil Pasta Salad

Red Lentil Pasta Salad

Red Lentil Pasta Salad is a lightened up version of the classic pasta salad with a Mediterranean twist. It’s made with red lentil pasta, which is high in protein and fiber, canned chickpeas, tomatoes, cucumbers, roasted red peppers, zucchini and olives.

Roasted Pumpkin Cauliflower Soup

Roasted Pumpkin Cauliflower Soup

Roasted Pumpkin & Cauliflower Soup is a perfect cozy and super healthy meal for fall lunch or dinner. It is vegan, full of aromatic spices and roasting the vegetables in the oven brings the flavors of this soup to a whole new level!

Vegan Creamy Tomato Bean Soup

Vegan Creamy Tomato Bean Soup

Creamy vegan Tuscan Tomato and Bean Soup is made with fresh garden tomatoes, canned white beans, garlic and rosemary. It is healthy, hearty and delicious

Spinach Caprese Salad with Strawberries

Spinach Caprese Salad with Strawberries

Spinach Caprese Salad with Strawberries is a simple but spectacular dish packed with bright summer flavors. It is made with tender baby spinach, ripe cherry tomatoes, mozzarella cheese balls, fresh basil and juicy strawberries.

Peach, Bacon and Chicken Salad with Goat Cheese

Peach, Bacon and Chicken Salad with Goat Cheese

Peach, Bacon and Chicken Salad with Goat Cheese is an easy and flavorful summer weekday dinner that will brighten your evening. It’s made with fresh peaches, seared chicken, crispy bacon and creamy goat cheese for a wonderful combo of flavors and textures.

Polish Cold Beet Soup (Chłodnik)

Polish Cold Beet Soup (Chłodnik)

Polish Cold Beet Soup (Chłodnik) is a super healthy and refreshing summer meal that’s light but satisfying. It is made with cooked beets, probiotic-rich yogurt and kefir, crunchy cucumber and radishes, and a ton of fresh herbs. Serve it on its own or with a hard boiled egg for an extra protein boost.

Spinach Strawberry Salad with Feta Cheese

Spinach Strawberry Salad with Feta Cheese

A delicious and healthy Strawberry Spinach Salad is made with toasted pecans, feta cheese, blueberries, red onions and finished with flavorful homemade balsamic dressing. It is super quick and easy to make, perfect for lunch, lazy summer dinner or a potluck party.

Herbed Egg Avocado Salad (keto, paleo, whole30)

Herbed Egg Avocado Salad (keto, paleo, whole30)

Keto Herbed Avocado Egg Salad is creamy, light and flavorful, thanks to the generous addition of fresh herbs. Try it as healthy lunch or snack on wholegrain bread, on a bed of greens or in lettuce wraps.

Greek Chickpea Salad

Greek Chickpea Salad

Greek Salad with Chickpeas is a perfect meatless summer dinner or side.

Homemade Greek Salad Dressing

Homemade Greek Salad Dressing

Homemade Greek Salad Dressing is creamy, zesty, garlicky and light. Made with just a few simple ingredients, it will brighten up any salad.

Instant Pot Split Pea Soup with Ham and Pancetta

Instant Pot Split Pea Soup with Ham and Pancetta

Instant Pot Split Pea Soup with Ham and Pancetta is a perfect way to use up leftover ham. It is super easy to make, packed with protein and fiber and super flavorful. You can make it in an Instant Pot or on the stovetop.

Kale and Barley Salad Bowl with Seared Salmon

Kale and Barley Salad Bowl with Seared Salmon

Kale and Barley Salad with Seared Salmon is a delicious and balanced macro bowl made with raw kale, pearl barley, blueberries, chickpeas and feta cheese. For an extra protein and healthy fat boost, it is served with seared salmon on top.

Loaded Potato Cauliflower Soup

Loaded Potato Cauliflower Soup

Loaded Potato Cauliflower Soup is a healthier version of a classic loaded potato soup. It is wonderfully creamy, only uses a few ingredients and it truly delicious. Garnish it with bacon bits, grated cheese and chopped scallions for a stunning presentation.

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