
Start your day with some flavor when you try this vibrantly colored smoothie bowl that you can customize to fit your taste.

This Blue Spirulina Smoothie Bowl is packed with nutrients from fruit, veggies, nut butter and spirulina.

This nutrient-packed blueberry smoothie is an excellent source of antioxidants that will help your body fight inflammation, as well as keep your weight loss goals in check.

Happy New Year to all my friends and supporters! Without your encouragement and support, this website would not have been a success.

Pretty much every time I go to the grocery store, I see the bananas and think, “Maybe if I get these bananas, I will eat one of those for breakfast instead of a monster cookie.