
Have you heard of Yacon Syrup before? This sweet substitute for sugar has become popular with people following a low-carb diet.

You’re probably aware that going on a ketogenic diet means cutting out sugar.

Looking for a coleslaw made from scratch without mayo in the dressing? You can even make the poppy seed dressing with a sugar substitute for a keto or low carb side that takes just 10 minutes to prepare!

Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.

This keto friendly cheesecake with strawberry sauce is made completely from scratch! If you're on the ketogenic diet and craving some sweets, this is the perfect keto dessert to satisfy that sweet tooth! This creamy low-carb cheesecake is everything.

A cheesecake that's healthy and delicious? This chocolate cheesecake with crust of nuts and glaze of chocolate is one of them!

This air fryer old bay shrimp is made with just 5 ingredients and cooked in the air fryer for just 7 minutes! The shrimp is flavorful, juicy and cooked to perfection! This is the perfect keto and low-carb meal for busy week nights when you need a quick.

Priya's Ketogenic Murgh Palak is a delicious spinach & chicken curry, can be eaten with rice or chapati.