
Start off your day with this nutrition dense, diabetic friendly Broccoli Mushroom Cheddar Omelet with a slice of whole grain toast.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Roasted Brussels Sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until brown.

A blog about good food to lead a healthy life

Vegetables such as kale, collards, spinach, Swiss chard are nutritional powerhouses.

This diabetic friendly Creamy Spinach & Artichoke Chicken is super-easy, and super-tasty!

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Diabetic Friendly Broiled Rainbow Trout with Fresh Tomato #BossTrout #DiabeticFriendly

A blog about good food to lead a healthy life

Marinated portobello mushrooms with provolone is a diabetic friendly recipe.

A morning cup of celery juice with fresh ginger can have the same benefits as a 10-day vacation.

Diabetic Friendly Balsamic-Roasted Brussels Sprouts are super tasty!! #BossBrussels