Aloo Palak Paratha is tasty, healthy and filling. The dough is mixed with spinach puree and filled with a potato filling. It makes a good breakfast option.
Chikoo Milkshake is a healthy, tasty and filling. It is a good way to kickstart the day with a glass of milkshake.
Banana Grape Smoothie is delicious, healthy and filling. It helps to keep satiated for a longer time.
Moongdal payasam made with coconut milk is tasty and packed with good health. Do give it to the children for breakfast.
Cabbage Salad is tasty and healthy. It is ideal to binge as a snack anytime.
Baking with whole wheat is one of the best ways we can enjoy and eat healthy.
Masoor Dal Dosa is crispy and tasty. It is a good way to include the healthy legumes in breakfast.
Quinoa dosa is crispy, tasty and healthy. It is ideal for those who want to avoid rice or gluten in their diet.
Quinoa Upma is a healthy, easy to make and tasty breakfast. It is ready in thirty minutes.
Amaranth leaves stir fry is a simple, tasty and healthy sidde dish. It is ideal to pair with jowar roti or chapathi.
Multi millet dhokla is soft, spongy, savoury snack ready in an hour. It is healthy twist to the usual dhokla.
Menthe Matodi Palya is a delicious side dish from Karnataka. It is a , healthy, vegan, no onion garlic, side dish.
Kara Pidi Kozhukottai is a healthy, and tasty recipe from Tamil cuisine. It is ideal to serve for breakfast.
Baked Katori Chaat is a delicious snack. It is a healthy twist as the katoris are baked here.
Dalia Payasam is tasty and apt for any festive ocassion. It is healthy and ideal to use on a regular basis.
Whole wheat strawberry cake is tasty and a healthy twist to the usual one. It has no sugar, egg or butter in it.
Green pea soup is healthy, tasty winter warmer. It is ideal to make it when fresh peas are available.
Rava dhokla is a tasty and healthy snack from Gujarati cuisine. It is ideal to serve as after school snack.
Corn Dhokla / Makki ka dhokla is an easy and healthy snack from Gujarati cuisine.