
Clinical Nutrition for Digestive Health + Endurance Performance

Like many people, I personally love to eat the same or fairly similar food every day for breakfast.

I have a handful of routine no-bake cookie and energy bar formulas I frequently use to make tasty (and still nutritious) treats and snacks.

Here is a recipe I’ve been dying to make for ages…literally every Halloween for the past few years.

In only the few months since I’ve completed school, I’m finding how I miss the routine challenge of reaching beyond my grasp at something new–something I would never have tried.

After spending a delightful Easter weekend traveling home to my family, I’m finally beginning to feel that spring has truly arrived! The April Daring Bakers’ challenge attests to this …

The Daring Baker’s October 2011 challenge was Povitica, hosted by Jenni of The Gingered Whisk.

While I’ve spied a few crocuses and daffodils making their way from the wintry soil in my regular jaunts around the neighborhood lately, winter seems to have settled deep within my bones.

This past week has been a trial of tough decisions.