GUTSy Performance Nutrition

GUTSy Performance Nutrition56 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

All recipes from "Fruit"


Cranberry-Pear-Peanut Butter Sandwich

Cranberry-Pear-Peanut Butter Sandwich

I haven’t always been an adventurous eater.

Daring Bakers: Rhubarb Compote, Maple Mousse & Vanilla Tuiles

Daring Bakers: Rhubarb Compote, Maple Mousse & Vanilla Tuiles

After spending a delightful Easter weekend traveling home to my family, I’m finally beginning to feel that spring has truly arrived!  The April Daring Bakers’ challenge attests to this …

Apricot-Carrot Muffins

Apricot-Carrot Muffins

Growing up, I looked forward to certain special aspects that summer brings.

October Daring Bakers–Apple Cinnamon Povitica

October Daring Bakers–Apple Cinnamon Povitica

The Daring Baker’s October 2011 challenge was Povitica, hosted by Jenni of The Gingered Whisk.

Gluten-Free Flaxseed Crepes with Oregon Berry Sauce and Orange Curd

Gluten-Free Flaxseed Crepes with Oregon Berry Sauce and Orange Curd

This past week has been a trial of tough decisions.

Candied-Ginger Rhubarb Buckle

Candied-Ginger Rhubarb Buckle

“It takes three things to succeed at that higher level, Rebecca:  Intelligence, drive, and passion.

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

I did not grow up in a family of cooks.

Pistachio Raisin Muesli

Pistachio Raisin Muesli

I first discovered muesli while on study abroad in Ireland.

Coconut Mint Raspberry Panzanella

Coconut Mint Raspberry Panzanella

  We had a raspberry patch growing up that stretched down the fenceline in our backyard.

White Tea + Rhubarb Cake

White Tea + Rhubarb Cake

Last week, I celebrated a birthday.

Olive-Raisin Roasted Cauliflower

Olive-Raisin Roasted Cauliflower

Standing over the cutting board, slicing olive flesh off the pits, I am drawn to contemplation once more.

Carrot Orange Corn-Flour Waffles

Carrot Orange Corn-Flour Waffles

“The heart decides, and what it decides is all that really matters.

Blood Orange & Rhubarb Smoothie {Recipe Redux}

Blood Orange & Rhubarb Smoothie {Recipe Redux}

Last Valentine’s weekend William and I competed in a couple’s 5k race.

Strawberry Rhubarb Pie {Recipe Redux}

Strawberry Rhubarb Pie {Recipe Redux}

My first year in college, after a long winter of heavy snow and hibernation in semi-remote Eastern Oregon, I trekked home for my first annual Easter weekend visit.

Garam Masala + Winter Squash Breakfast Porridge

Garam Masala + Winter Squash Breakfast Porridge

If my hair looks slightly more orange than usual, it’s because I’ve been eating winter squash every meal of every day for the past four plus weeks.

Dried Plum + Millet Tabbouleh

Dried Plum + Millet Tabbouleh

      Disclosure:  I received free samples of California Dried Plums mentioned in this post.

May Notes

May Notes

A short collection of bits and bobs from the past month.

Pomegranate + Hazelnut Moroccan Grain Salad

Pomegranate + Hazelnut Moroccan Grain Salad

  There was once a man who had a fig tree growing in his vineyard.

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