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Chili garlic paneer

Chili garlic paneer

Fried paneer is a coated in flavorful sauce, makes this sizzing paneer starter.

Broccoli chickpea rice with coconut

Broccoli chickpea rice with coconut

Today, i have a very nutritious and healthy rice recipe to share with you all. Broccoli chickpea rice, Yes ! A one bowl meal filled with plant protein and healthy broccoli. With a hint of coconut at every bite, it is very nutty, filling and more over healthy. The addition of chickpeas and broccoli your leftover rice becomes a healthy rice bowl. Off late, veggie bowls and buddha bowls are trending. With simple concept to build a one dish meal that has whole grains, healthy veggies, protein and sauces. They make a complete balanced meal. Are you into meal planning? Do you cook rice ahead at the begining of the week? Do you have leftover rice often? With simple ingredients as broccoli, chickpea and coconut to the rice. Here i have combined the broccoli and chickpea stir fry/curry with the rice. You can even deconstuct the recipe , be creative and recplace or add veggies to make an awesome buddha bowl. Broccoli chickpeas rice is loved by adults and kids alike. A single bowl dish that’s healthy, hearty , filling and moreover ready in less than 20 minutes. VARIATIONS TO MAKE TO BUDDHA BOWL Replace white rice with brown rice or even quinoa. To make it more flavorful, cook rice with coconut milk in place of water. Add some toasted nuts for a more nutty flavor. Make your favorite sauce and serve as aside. Add roasted veggies as brussel sprouts or even carrots. Spice up the broccoli stir fry as per your choice. Replace chickpeas with other protein sources. INGREDIENTS TO MAKE THIS BROCCOLI CHICKPEAS RICE BOWL Rice : Cook rice ahead in time. Leftover rice works great as the rice has to be completely cooled. Chickpeas : Cook chickpeas ahead if using dry ones. Canned chickpeas also work great for this recipe. Coconut : Fresh coconut or use dry shredded coconut that’s unsweetned. Garlic Powder : Garlic powder adds a nice flavor to this rice bowl. Use minced garlic in place of powder. Coconut Oil/Oil : While coconut oil adds a nice flavor to the rice bowl. Replace with chioce of oil. Coriander Powder : Coriander or Cumin powder adds additional flavors to the rice bowl. Adjust as per taste preferance. Papirika : Adds spice to the rice bowl. Adjust as per spice level. HOW TO MAKE BROCCOLI CHICKPEA RICE ? Cook rice and chickpeas ahead, if using dry chickpeas. Soak dry chickpeas in water overnight or atleast 8 hours. Drain and cook with enough water till soft. In an instantpot cook for 8 minutes or pressure cook for 3 whistles. Do not over cook, they become mushy.  Heat coconut oil or any oil in a skillet. If using fresh garlic mince and add at the begining. Roast for a minutes and add broccoli florets. Cover and cook for a fe minutes till they are slightly tender. Add a pinch of salt to fasten the cooking process. Add chickpeas and saute for a minutes or two. Add spices as garlic powder, coriander powder, salt and cook.  If using fresh grated coconut add it along with the spices and cook till the raw smells goes away.     If using dry coconut add after the spices are mixed and cooked . Give the mixture a good mix.     For a deconstucted veggies bowl, use this stir fry mixture and add to the veggies bowl.  Serve the stir fry along with chioce of grains as brown rice, coconut rice or quinoa.   To make a single serving rice bowl, add cooked rice to this mixture a combine well till mixed.   Serve warm and enjoy…   https://youtu.be/x8SZQx0zfGo TELL ME WHAT YOU THINK !!! As always, I’d love to hear your thoughts on this recipe if you make it. So drop me a comment below, and be sure to tag on social media. Also, let us know about any  varaitions you made to this recipe, we would love to try it too. Love to share your yummy pictures with us? Please share on Instagram @connect2hameesha  and hashtag it #connect2hameesha Subscribe to my Youtube Channel Hameesha for more amazing videos.

Avocado Soup

Avocado Soup

A no cook soup that's packed with delciousness all way. Lime juice, cilantro, creamy avocados, garlic and stock makes the quick soup and an awesome recipe to try. Cold or warm it's ready in 10 minutes.

Avocado Soup

Avocado Soup

A no cook soup that's packed with delciousness all way. Lime juice, cilantro, creamy avocados, garlic and stock makes the quick soup and an awesome recipe to try. Cold or warm it's ready in 10 minutes.

Paneer Do Pyaza

Paneer Do Pyaza

Paneer Do Pyaza is a  restaurant style curry where chunks of soft paneer( cottage cheese), onions, tomatoes are cooked with spices in a rich cashew based gravy. Paneer and Onions are the two main ingredients of this recipe. Pyaz means Onion in Hindi. Onions are quartered to the size of paneer and added to the curry.   Paneer do pyaza is a simple and delicous curry, rich in taste. Soft paneer cubes and onions are pan fried and simmered ina rich cashew based gravy. Flavors from garam masala and other spices enhance the taste of onions and paneer.   This curry is rich, tasty and have a balance of heat from the chili powder, coriander, while homemade Garam Masala adds the necessary flavor and make it aromatic. This restaurant style recipe is served with a roti/naan or rice.   WHAT IS PANEER DO PYAZA?  Do means two and Pyaz means Onion in Hindi, Onion is added in two forms in this recipe, one diced as we add in any other curry. The other form is onions peels of sautéed onions. This recipe has the double amount of onions used than any regular recipe.   Paneer is a major fat/protein source for vegetarians, so almost every Indian popular recipe has a paneer version too, as many people follow vegetarianism in India.    Paneer Do Pyaza is the popular recipe among many paneer recipes INGREDIENTS FOR PANEER DO PYAZA  Paneer : Paneer is the major ingredient, the firmer the better.  Onions : Red Onions are preferable. Slice few onions in quarters and peel them as petals and dice the rest of them. Tomato Puree : Puree a small tomato into smooth paste, if using store bought adjust the quantity as per taste. Preferable to use fresh tomato as they are available in all seasons. Cashew Paste : Soak cashews in hot water and blend to a smooth paste. You can add powdered cashews too but for a smooth consistency prefer to blend to a smooth paste. Garam Masala Powder : Any Garam Masala powder would serve the purpose. Homemade Garammasala ground with fresh spices adds more flavor to the curry as we are not adding any additional raw spices. So so not skip it. Recipe Link below. Other Spices : Ginger garlic paste, cumin, kasoori methi, coriander powder, red chili powder, turmeric. Green Chiles : (optional) Slit 2 green chiles and add for additional spice. HOW TO MAKE PANEER DO PYAZA?

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

Made with fresh tomatoes , basil ,onions and garlic ,this roasted tomato soup is velvetty soft, creamy and flavorful. You would never go to canned soup after you try this.

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