Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

Delicious protein waffle recipe made with just three ingredients: Cottage cheese, oats, and egg whites.

Chunky Monkey protein powder cookie dough bites {a Clean Simple Eats Recipe}

This delicious healthy, cheesy, low calorie, low fat, high protein wrap will taste great and help you reach your weight loss goals.

Rich, creamy, and delicious! This peanut butter protein shake uses vanilla, peanut butter powder, and peanut butter flavored sugar free syrup.

With a rich, creamy, peanut butter center, and a crunchy milk chocolate shell, these protein bars taste indulgent, while they are also good for you!

Delicious and low in calories, this bagel egg breakfast sandwich has cheese, avocado, lettuce, turkey bacon, tomato and eggs of course.

For a quick, high protein snack, this Greek yogurt cookie dough is the best! With nonfat plain Greek yogurt, and sugar free vanilla or cheesecake pudding mix, you'll love every bite.

This delicious and healthy protein ice cream couldn't be easier.

Quick and easy, these air fryer bites have 42 calories and 5 grams of protein each.

Made with coconut milk, Clean Simple Eats Peach Protein powder, frozen peaches and Halo Top Ice Cream, this copycat Chick-Fil-A Peach Protein Shake has 28 grams of protein per glass!

Delicious and served cold, this 2 ingredient crust pizza has ranch and cream cheese as a spread, plus loads of veggies.

Delicious and low in calories, this bagel egg breakfast sandwich has cheese, avocado, lettuce, turkey bacon, tomato and eggs of course.

With jarred alfredo sauce, a cooked spaghetti squash, grilled chicken and parmesan cheese, this Low calorie alfredo spaghetti squash with chicken is the perfect dinner for tonight.

Delicious bowl of cottage cheese orange creamsicle jello with 24 grams of protein per bowl!

Delicious protein smoothie with 22 grams of protein, this protein bowl only has 3 ingredients: Protein powder, frozen blueberries, and a frozen banana.

You can make everything from shakes to ice cream, donuts, and pancakes with the right protein powder.

Delicious Pina Colada protein shake! Tastes like a milkshake, but with 30 grams of protein per glass!

With three simple ingredients, Sugar free pistachio pudding mix, a frozen banana, and a scoop of protein powder, this healthy pistachio ice cream is the best for helping you reach your weight goals

You can fit a variety of food into your diet, including dessert! This list of 51 dessert ideas will help you with weight loss, while also enjoying your food.