Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

This Pumpkin Protein Ice Cream is the perfect high protein fall treat, made smooth and creamy in the Ninja Creami.

My favorite pre-workout meal lately — Apple Pie Cream of Rice! This simple, macro-friendly breakfast is perfect for women staying lean after 40.

It's summer and strawberries are in season which means it is time for low calorie strawberries and cream oatmeal!

This vanilla protein ice cream with a creamy chocolate shell is the perfect healthy summer treat!

Inspired by the movie Parent Trap, this peanut butter oreo protein ice cream is the perfect high protein summer dessert!

If you like peanut butter and you like protein ice cream then you will LOVE this peanut butter cookie protein ice cream!

The perfect summer strawberry cheesecake protein ice cream recipe!

Simple 3 ingredient protein ice cream made in the Ninja Creami.

If you love mint chocolate anything, you'll want to try this mint chocolate chip protein ice cream! With 29 grams of protein for dessert, you are going to want seconds.

Who needs junk food when healthy, high protein ice cream tastes just as good or better! This Ninja Creami Protein Peanut Butter Cup Ice cream has 27 grams of protein and incredibly satisfying.

Delicious banana split with protein packed ice cream and low calorie toppings! All for 300 calories!

Delicious protein ice cream in the Ninja Creami, made with Sugar free Jello Mix, almond milk, and protein powder!

Under 200 calories and full of flavor, this recipe needs to be dinner tonight! This dinner is a juicy chicken breast, stuffed with broccoli and cream cheese, then pan fried to perfection!

This is the classic Vanilla Ice cream recipe in the Ninja Creami product book, but with healthy substitutions to lighten it up and lower the calories.

Delicious protein recipe from Clean Simple Eats for an Eggnog Biscoff shake, but I turned it into Ice cream using my Ninja Creami!

If you are looking for your first Ninja Creami protein ice cream recipe, this is the one you'll want to try!

Delicious protein ice cream sandwiches, just like the classic treat, Fat Boys- but with a healthy twist

This Neapolitan protein ice cream cake is 3 layers of healthy dessert! Enjoy strawberry, vanilla, & brownie in this 100 calorie treat.

Here are 7 Creami protein recipes that are all under 150 calories! Enjoy ice cream that is low calorie, high protein, and easy to make!!