Delicious protein cakes made in the microwave in less than 2 minutes! Enjoy a high protein treat any time of the day.
To stay on your high protein diet, use this classic chicken brine to make sure your chicken is the tastiest, juiciest, and most delicious chicken.
With your favorite flavored protein powder and egg whites, you can start having waffles for breakfast as part of a low calorie, high protein, low carb breakfast!
This 12 minute, dairy free, gluten free high protein frittata is a great way to start the day. With eggs, egg whites, spinach, tomatoes, and onion, you'll have all the ingredients to make this filling breakfast at home.
This delicious healthy, cheesy, low calorie, low fat, high protein wrap will taste great and help you reach your weight loss goals.
For a quick, high protein snack, this Greek yogurt cookie dough is the best! With nonfat plain Greek yogurt, and sugar free vanilla or cheesecake pudding mix, you'll love every bite.
Quick and easy, these air fryer bites have 42 calories and 5 grams of protein each.
With three simple ingredients, Sugar free pistachio pudding mix, a frozen banana, and a scoop of protein powder, this healthy pistachio ice cream is the best for helping you reach your weight goals
Black Bean and Corn Salad make for a healthy, low calorie lunch! With black beans, leftover chicken, corn from the cob, and feta cheese, it’s a quick and easy high protein dish.
With only protein powder, water, and ice, you can actually get the creamiest ice cream imaginable. Give this high protein treat a try.
The very best, delicious, high protein waffles, made wtih protein powder and egg whites!
No matter what diet you are on, there is a pancake in this list for you! I have a healthy pancake recipe for a low calorie diet, low carb, high protein, and more. Choose your diet, and choose your healthy pancake recipe!
Rice cakes are a healthy food with only 2 ingredients, Rice & salt. With 35 calories, rice cakes can be the perfect base for high protein toppings.
Looking for a high protein breakfast, that is also low in calories? These 17 high protein breakfast ideas are sure to fill you up!
If you are struggling with dinner ideas, these 19 low calorie, low fat, high protein dinner ideas will fill you up, without blowing your calories, if you are trying to lose weight.
A mid-afternoon snack can be just what you need to get you through till dinner. Here's my favorite Portable protein snack ideas that will keep you satisfied through the afternoon.
Delicious Cinnamon roll baked oatmeal, made with high protein ingredients!
With high protein and low carbs this Greek Dip and Christmas Fruit Kabobs never disappoint
These chocolate chip protein balls make a healthy, high protein appetizer, and a great snack.