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Health Beet48 recipes

Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

All recipes from "High protein"


Pistachio Ice Cream {High Protein, Low fat}

Pistachio Ice Cream {High Protein, Low fat}

With three simple ingredients, Sugar free pistachio pudding mix, a frozen banana, and a scoop of protein powder, this healthy pistachio ice cream is the best for helping you reach your weight goals

Black Bean and Corn Salad

Black Bean and Corn Salad

Black Bean and Corn Salad make for a healthy, low calorie lunch! With black beans, leftover chicken, corn from the cob, and feta cheese, it’s a quick and easy high protein dish.

Cotton Candy Protein Ice Cream

Cotton Candy Protein Ice Cream

With only protein powder, water, and ice, you can actually get the creamiest ice cream imaginable. Give this high protein treat a try.

The Very Best Protein Waffles

The Very Best Protein Waffles

The very best, delicious, high protein waffles, made wtih protein powder and egg whites!

29 Healthy Pancake Recipes

29 Healthy Pancake Recipes

No matter what diet you are on, there is a pancake in this list for you! I have a healthy pancake recipe for a low calorie diet, low carb, high protein, and more. Choose your diet, and choose your healthy pancake recipe!

17 High Protein Toppings for Rice Cakes

17 High Protein Toppings for Rice Cakes

Rice cakes are a healthy food with only 2 ingredients, Rice & salt. With 35 calories, rice cakes can be the perfect base for high protein toppings.

17 High Protein Breakfast Ideas

17 High Protein Breakfast Ideas

Looking for a high protein breakfast, that is also low in calories? These 17 high protein breakfast ideas are sure to fill you up!

Healthy Dinner Ideas for Weight Loss

Healthy Dinner Ideas for Weight Loss

If you are struggling with dinner ideas, these 19 low calorie, low fat, high protein dinner ideas will fill you up, without blowing your calories, if you are trying to lose weight.

9 Portable High Protein Snacks

9 Portable High Protein Snacks

A mid-afternoon snack can be just what you need to get you through till dinner. Here's my favorite Portable protein snack ideas that will keep you satisfied through the afternoon.

Cinnamon Roll Protein Baked Oatmeal

Cinnamon Roll Protein Baked Oatmeal

Delicious Cinnamon roll baked oatmeal, made with high protein ingredients!

Christmas Fruit Kabobs with Cream Cheese Yogurt Dip

Christmas Fruit Kabobs with Cream Cheese Yogurt Dip

With high protein and low carbs this Greek Dip and Christmas Fruit Kabobs never disappoint

Chocolate Chip Protein Balls

Chocolate Chip Protein Balls

These chocolate chip protein balls make a healthy, high protein appetizer, and a great snack.

Protein Caramel Banana Cream Cheesecake

Protein Caramel Banana Cream Cheesecake

High protein and healthy, this protein banana cream cheesecake is so delicious!!

Protein Yogurt Berry Bowl

Protein Yogurt Berry Bowl

Get a pick-me-up during the afternoon slump with this high protein dessert , Protein Yogurt Berry Bowl!

No-Bake Protein Cherry Cheesecake

No-Bake Protein Cherry Cheesecake

High protein No-bake Protein Cherry Cheesecake (or apple)! With 26 grams of protein, and no added sugar, this protein cheesecake can be the perfect dessert during weight loss!

High Protein Zucchini Potato Omelet

High Protein Zucchini Potato Omelet

Delicious breakfast that's high in protein, flavor, and nutrition! This zucchini potato cheesy omelet is low in calories and very filling.

Low Calorie Protein Pumpkin Mug Cake

Low Calorie Protein Pumpkin Mug Cake

Delicious low calorie, high protein pumpkin mug cake, made in 1 minute in the microwave!

Protein Pumpkin Waffles

Protein Pumpkin Waffles

These waffles, made with high protein ingredients like egg whites and cottage cheese, have only 93 calories and 8 grams of protein each.

Egg White Frozen Blueberry Fluff

Egg White Frozen Blueberry Fluff

High Protein, Dairy Free, Gluten Free, No Sugar Added frozen blueberry fluff! Only 119 calories for the whole frozen dessert.

Chocolate Protein Powder Fruit Dip

Chocolate Protein Powder Fruit Dip

With just three ingredients, light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!

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