Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

Juicy BBQ chicken thighs roasted on one pan with butternut squash, zucchini and red onion, then broiled for crispy, caramelized edges.

An easy, build-your-own taco bowl made with rotisserie chicken, rice, black beans, corn, avocado, and fresh toppings.

Fluffy baked potatoes loaded with smoky BBQ chicken, tender broccoli, and melted cheddar.

Sizzling peppers and onions, tender seasoned chicken, and a dollop of light sour cream wrapped in a warm tortilla.

This cheesy Chicken Parmesan Protein Bowl is made for two, with just 6 ingredients and 5 minutes of prep.

These easy chicken lettuce wraps are a quick and healthy high-protein dinner made with ground chicken, mushrooms, green onions, and teriyaki sauce served in crisp romaine leaves.

These cottage cheese pancakes are light, tasty, and packed with protein.

Packed with protein from edamame, chicken, hard boiled eggs, goat cheese, and bacon, this restaurant copycat salad should be on everyone's meal plan!

Delicious copycat lunch idea for weight loss: The California Pizza Kitchen Classic BBQ Chicken Salad

Lunch idea for weight loss! This high protein, low calorie Chicken raspberry green salad.

These Chicken Caesar Salad Wraps are so delicious and will fit just about any diet! On top of that, they last for at least 3 days if you want to meal prep them!

This ultra flavorful BBQ Chicken Wrap is low calorie and high protein, the perfect summer lunch!

Super low carb and calorie, this Turkey and Cheese Lunch Wrap is full of garden veggies and perfect for a refreshing and light summer lunch!

For only 272 calories, you can eat this flavor packed chicken bacon ranch lunch wrap and trust me when I say you'll be licking your fingers!

When you’re bored with green salads for lunch, try this caprese low carb, high protein chicken sandwich!!!