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Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating
What Is Collard Greens - Healthier Steps
Do you know why collard greens are a superfood? Collard greens are vegetables that are abundant in healthy nutrients
How to Use Chia Seeds in Water - Healthier Steps
Despite their tiny size, chia seeds are a powerhouse of vital nutrients needed by the body.
Is a plant based diet the healthiest? - Healthier Steps
This article takes you over the 6 Benefits Of A Plant-Based Diet.
10 Foods that Boost the Immune System - Healthier Steps
In this article, I will specifically talk about ten different foods that promote the health of your immune system, which helps kill microbes.
The Best Vegan Protein Sources - Healthier Steps
It's a common misconception that it is hard for vegans and vegetarians to eat protein, and it's simply not true! Here are my best vegan protein sources.
Benefits Of Coffee Enema - Healthier Steps
What does a coffee enema do? Coffee enema is a technique that has been used for so many years.
How to Tell If Cut Watermelon is Bad? - Healthier Steps
Watermelon is really a sweet lovely summer food.
8 Best Natural Probiotics for Vegans - Healthier Steps
Since most probiotics contain dairy, you may think there are no vegan options, so, in this post, I'm sharing the 8 best natural probiotics for vegans.
Is Applesauce Good For You? - Healthier Steps
I'm sure you have read a well-known quote "An apple a day keeps the doctors away".
Orange Color Fruits - Healthier Steps
You should try to eat a variety of colors during the day, since every color has unique vitamins.
Should Vegans Take Supplements? - Healthier Steps
Lets see why Should Vegans Take Supplements? A vegan diet is known for health benefits but does it meet all the body's nutritional needs.
Whole Wheat Flour Substitute - Healthier Steps
Wheat flour is not an option for those who have a wheat allergy.
Plant Iron Sources - Healthier Steps
If you're a vegan, you've probably encountered the question about your iron sources.
How To Transition To A Plant Based Diet - Healthier Steps
This article has 6 easy tips on how to transition into a plant-based diet to help you have an easy and impactful transition, without issues.
Health Benefits of Intermittent Fasting - Healthier Steps
Intermittent fasting done for different reasons, such as spiritual and healing purposes here are Health Benefits of Intermittent Fasting.
Meatless March: Everything You Need to Get Started - Healthier Steps
Meatless March is an annual event that encourages people around the world to take part in a vegan or vegetarian diet during the month of March.
How To Freeze Potatoes? - Healthier Steps
Learn how to freeze potatoes and have an arsenal of multiple versions at your disposal, ready to go and without any preliminary work.