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Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating

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Health Benefits Of Miracle Fruit

Health Benefits Of Miracle Fruit

Is miracle fruit good for health? Is miracle fruit a superfood? Miracle fruit is gaining popularity in different countries because it is nutrient-rich and has taste-altering properties. It has different names like miracle plant, berry, and red berry. Miracle fruit is commonly known as red berries, and its scientific name is Synsepalum dulcificum. Its size is almost like a coffee bean. See also: Fruits That Start With M and Best Fruits For Muscle Gain. Miracle fruit originated from west and central Africa and countries like Nigeria, Congo, and Ghana. People love to eat miracle fruit because it is very beneficial...

Pecan Nutrition and Health Benefits

Pecan Nutrition and Health Benefits

A Pecan is a tree nut native to North America.  It’s oval in shape with a woody, brown shell. The inside of the pecan is edible and has a sweet, nutty flavor. Pecans can be eaten raw, but they are often used in baking, as they add a rich, nutty flavor to cakes, cookies, and pies. They are generally high in fat and calories but are also a good source of fiber, vitamins, and minerals, including vitamins A and E, magnesium, zinc, and phosphorus. They also contain antioxidants and phytochemicals that may protect against heart disease and cancer. Learn more...

Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

I love this seriously flavorful Vegan Shepherd's Pie, made with seasoned lentils, cooked with carrot and peas in a delicious sauce

Vegan Pumpkin Cheesecake

Vegan Pumpkin Cheesecake

Delicious vegan pumpkin cheesecake is the perfect dessert for your special holiday table that will have your family and friends in amazement!

Vegan Gluten-Free Pumpkin Pie

Vegan Gluten-Free Pumpkin Pie

Vegan Gluten-Free Pumpkin Pie is rich, creamy, with perfect sweetness and spice, perfect for Thanksgiving dessert and will be loved by all.

Vegan Gluten-Free Orange Almond Cake

Vegan Gluten-Free Orange Almond Cake

Amazing Orange Almond Cake (Vegan, Gluten-Free), moist and fluffy. Easy to prepare and perfect addition to your tea time or brunch.

Jamaican Fruit Cake

Jamaican Fruit Cake

This delicious Jamaican Fruit Cake is full of bold flavors, it is vegan, gluten-free, free of refined sugar and does not contain alcohol.

Gluten-Free Graham Cracker Pie Crust

Gluten-Free Graham Cracker Pie Crust

My easy, 3 ingredients graham cracker recipe that you can easily make your own. Make the graham crackers that you are going to use the day before and store in an airtight container or use store-bought.

Amazing Mango Butter Uses That Don’t Involve Cooking

Amazing Mango Butter Uses That Don’t Involve Cooking

Mango butter is a type of butter derived from the flesh of the mango fruit. It is yellow in color with a creamy consistency and a sweet taste.

Healthy Cranberry Apple Sauce

Healthy Cranberry Apple Sauce

Enjoy this Healthy Cranberry Apple Sauce, made without refined ingredients perfect and easy to make for the holidays seasons!

Best Fruits With Vitamin A

Best Fruits With Vitamin A

We all understand that vitamin A is essential for maintaining our sight, but it is also necessary for boosting our immune function and keeping our reproductive organs healthy. Add some of the best fruits with vitamin A to your fruit salad! The windy season has arrived, bringing with it a slew of diseases such as the common cold, fever, and flu. A vitamin A deficiency may result in blindness, hair and skin problems, and a boost in the likelihood of becoming ill. If you consume it over the recommended daily amount, it can cause headaches, irritability, appetite loss, and anemia....

Quince Fruit Nutrition and Health Benefits

Quince Fruit Nutrition and Health Benefits

Quince fruit is a low-calorie, high-fiber fruit not often seen in the grocery store but is so good for you.It acts as a mild laxative

12 Amazing Kaffir Lime Benefits and Uses

12 Amazing Kaffir Lime Benefits and Uses

Kaffir lime is a citrus fruit that is native to Southeast Asia. The fruit is often used in Thai and Lao cuisine, and the leaves are used

Vegan Blueberry Bars

Vegan Blueberry Bars

Vegan blueberry bars are a perfect summer recipe. They're easy to whip up, healthy, and delicious. Enjoy wholesome blueberry bars

Vegan Pumpkin Donuts

Vegan Pumpkin Donuts

These Gluten-Free Vegan Pumpkin Donuts are moist and addictive. But that's okay because they are free of refined sugar.

Vegan Pumpkin Cookies

Vegan Pumpkin Cookies

Amazing Vegan Pumpkin Cookies made with

Vegan Pumpkin Pancakes

Vegan Pumpkin Pancakes

These vegan pumpkin oatmeal pancakes are so amazing. They are so easy to prepare with pumpkin puree and sweetened with maple syrup.

Carob Smoothie

Carob Smoothie

This sugar-free carob smoothie is incredibly rich, velvety, sweet, and delicious! Having it in breakfast will give your morning a boost.

Vegan Carob Muffins

Vegan Carob Muffins

Moist and decadent Carob Muffins Vegan, Gluten-Free, is easy to prepare and the perfect alternative for the traditional chocolate muffin!

9 Incredible Health Benefits of Chandler Blueberry

9 Incredible Health Benefits of Chandler Blueberry

Chandler blueberries are a type of blueberry that is native to North America. Also known as Vaccinium corymbosum

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