iKarolina11 recipes
Healthy low carb lean and high protein recipes also know about whole and super foods ingredients as well as fitness and lifestyle tips
GLUTEN FREE HOT CROSS BUNS - iKarolina
These homemade Gluten Free Hot Cross Buns are easy to make, no knead needed.
GLUTEN FREE AND LOW SODIUM TACO SEASONING - iKarolina
This easy low sodium homemade taco seasoning will be a staple in your pantry for making shredded chicken beef fish or beans for your tacos
HOMEMADE PROTEIN ICE CREAM BARS - iKarolina
These easy hazelnut caramel homemade protein ice cream bars are the perfect treat for all year round and summer.
THAI GREEN CURRY PASTE HOMEMADE RECIPE - iKarolina
This is an easy homemade Thai Green Curry paste, rich and fragrant flavour.
SUGAR FREE DRIED CRANBERRIES - iKarolina
How to make sugar free dried cranberries at home, this is an easy recipe for low-carb cranberries dehydrated in the oven.
WHOLEWHEAT SOURDOUGH BREAD EASY NO KNEAD - iKarolina
Easy No Knead 50% WholeWheat Sourdough Bread is great for toasts and sandwiches.
HIGH PROTEIN DAIRY FREE BOLOGNESE SAUCE - iKarolina
This Healthy Dairy free Bolognese Sauce is easy to make and is perfect to serve over gluten free spaghetti, pasta or veggie spaghetti.
SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN - iKarolina
Easy and fast sugar free strawberry rhubarb jam in only 15min made with no pectin but gelatine.
SUGAR FREE WILD BLACKBERRY JAM - iKarolina
Quick and easy refined Sugar Free Wild Blackberry Jam Recipe.
HOW TO GROW ALFALFA SPROUTS AT HOME - iKarolina
An easy way to include more micro nutrients in your diet is to grow alfalfa sprouts at home, so you will have them handy