iKarolina55 recipes
Healthy low carb lean and high protein recipes also know about whole and super foods ingredients as well as fitness and lifestyle tips
Gluten free
26 recipesAllergy Free
23 recipesSugar
22 recipesMeal
21 recipesSugar free
19 recipesDessert
18 recipesVegetable
11 recipesEasy
11 recipesMeat
8 recipesChocolate
7 recipesLow fat
6 recipesPumpkin
6 recipesCooking recipes from "iKarolina"
AIR-FRYER PROTEIN GOOEY BROWNIE
This mouth-watering Protein Gooey Fudgy Brownie is gluten-free, lactose-free and sugar-free.
PROTEIN PUMPKIN ENGLISH SCONES - GLUTEN FREE
These Pumpkin Protein English Scones styles are perfect for those with gluten intolerance.
PSYLLIUM HUSK IN GLUTEN FREE BAKING
Guide How to use Psyllium Husk in Gluten free Baking is available here.
ENCHANTED EGG CHOCOLATE COOKIES, NYC STYLE GLUTEN FREE
Mini Enchanted Egg Chocolate Cookies, levain style, egg-free, and fat-free but yet moist and gooey inside.
MOROCCAN LAMB TURKEY KOFTA
These Moroccan Lamb Turkey Kofta are great for Easter Sunday or any other day you think of BBQ.
MOROCCAN TURKEY LAMB KOFTA
This Moroccan Turkey Lamb Kofta are great for Easter Sunday or any other day you think of BBQ.
CARROT CAKE PROTEIN DONUTS
These Mini Carrot Cake Protein Donuts are the perfect treat for Easter holiday.
PROTEIN PUMPKIN TART WITH GRAHAM CRACKER CRUST - iKarolina
Delicious Protein Pumpkin Tart perfect for snack or dessert, low fat, sugar-free, dairy-free.
RED VELVET CAKE PROTEIN TRUFFLES - iKarolina
These red velvet cake protein truffles are the perfect dessert packed with protein to protect your muscles this valentines day
GLUTEN FREE ITALIAN PANETTONE - iKarolina
This is the best gluten free italian panettone you will ever try.
RED VELVET PROTEIN DONUTS - iKarolina
These red velvet protein donuts have the traditional flavour of red velvet but are packed with protein, great for an anabolic diet
GLUTEN FREE CORN TORTILLAS SOFT AT HOME - iKarolina
How to make Gluten Free Corn Tortillas at home with only 3 ingredients perfect for taco night or enchiladas and they are soft and pliable
PROTEIN PUMPKIN BREAD COPYCAT STARBUCKS - iKarolina
This Protein Pumpkin Bread copycat Starbucks is perfect for grab and go snack or breakfast with a good ratio of carbs to protein and low fat
CREAMY CHEDDAR CHORIZO BRUSSELS SPROUTS - iKarolina
These creamy cheddar chorizo brussels sprouts will become your favorite dish for Thanksgiving Christmas and New Year Eve and every other days
GLUTEN FREE HOT CROSS BUNS - iKarolina
These homemade Gluten Free Hot Cross Buns are easy to make, no knead needed.
GLUTEN FREE AND LOW SODIUM TACO SEASONING - iKarolina
This easy low sodium homemade taco seasoning will be a staple in your pantry for making shredded chicken beef fish or beans for your tacos