iKarolina17 recipes
Healthy low carb lean and high protein recipes also know about whole and super foods ingredients as well as fitness and lifestyle tips
PROTEIN APPLE RHUBARB CRUMBLE
Protein Apple Rhubarb Crumble Recipe is available here. This Protein Apple Rhubarb Crumble is gluten-free, sugar-free, and macro-friendly.
GLUTEN FREE PROTEIN FOCACCIA
Gluten Free Protein Focaccia Recipe available here. This Gluten Free Protein Focaccia is easy to make, low fat, sugar free and macro friendly
LOW FAT CHIMICHURRI SAUCE
Low Fat Chimichurri Sauce is available here. This Low Fat Chimichurri Sauce is spot on grilled meat, veggies, sugar free and macro friendly.
CARROT CAKE PROTEIN DONUTS
These Mini Carrot Cake Protein Donuts are the perfect treat for Easter holiday. The best gluten-free, sugar-free, lactose-free, and low fat.
PROTEIN PUMPKIN TART WITH GRAHAM CRACKER CRUST - iKarolina
Delicious Protein Pumpkin Tart perfect for snack or dessert, low fat, sugar-free, dairy-free. Made with homemade gluten-free graham crackers
GLUTEN FREE HOT CROSS BUNS - iKarolina
These homemade Gluten Free Hot Cross Buns are easy to make, no knead needed. They are soft and fluffy gluten, dairy and sugar free.
SUGAR FREE GINGERBREAD COOKIES GLUTEN FREE - iKarolina
These Sugar Free Gingerbread Cookies are a guilt free treat for this Holiday. They are soft, chewy with crispy edges. Deliciously gluten free
SUGAR FREE CRANBERRY SAUCE HEALTHY LOW CARB - iKarolina
This healthy, sugar-free cranberry sauce recipe goes perfectly (not only) with Thanksgiving dishes but as jam on your gluten-free pancakes.
SUGAR FREE PROTEIN EGGNOG, VENEZUELAN PONCHE CREMA - iKarolina
This Sugar Free Protein Eggnog is my healthy and guilt free version of my favorite holiday cocktails also know as Ponche Crema in Venezuela
WHOLE RYE SOURDOUGH CHOCOLATE WAFFLES - iKarolina
If you are in the look for a great breakfast low gluten and sugar free this whole rye sourdough chocolate waffles are the best
SUGAR FREE SNOWBALL TRUFFLES - iKarolina
Delicious sugar-free snowball truffles great for the Christmas season or any time, with cranberries and pistachios perfect combination
SUGAR FREE DRIED CRANBERRIES - iKarolina
How to make sugar free dried cranberries at home, this is an easy recipe for low-carb cranberries dehydrated in the oven. Great for snacks
SUGAR FREE NUTELLA HAZELNUT SPREAD - iKarolina
You love chocolate and hazelnut but also cutting of sugar? This Sugar Free Nutella Hazelnut Spread is for you. Don't miss it.
SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN - iKarolina
Easy and fast sugar free strawberry rhubarb jam in only 15min made with no pectin but gelatine. Small batch homemade jam no canning required
PEPPERMINT SUGAR FREE MARSHMALLOWS - iKarolina
These homemade keto sugar-free marshmallows are zero carb. This makes them the best treat ever whether you are on a weight loss diet or not.
SUGAR FREE WILD BLACKBERRY JAM - iKarolina
Quick and easy refined Sugar Free Wild Blackberry Jam Recipe. Can be made with or without pectin and gelatine. Small batch seedless
HIGH PROTEIN GLUTEN FREE CHOCOLATE PANCAKES - iKarolina
These high protein gluten and sugar free chocolate pancakes will keep you away from cravings while giving you sustainable energy