Lenten Chef

Lenten Chef8 recipes

Healthy Eating meets Comfort food

All recipes from "Sauce"


Mediterranean Baked Fish in Orange Tomato sauce

Mediterranean Baked Fish in Orange Tomato sauce

Featuring the Mediterranean Fish Provencal baked in Orange Tomato sauce with olives and basil that is going to look so festive on your table

Trout in Red Wine Sauce

Trout in Red Wine Sauce

The full-bodied red wine that is being enriched with the poaching fish juices, seasoned with the blend of aromatic spices and reduced to thick, dark, gently sweet sauce makes magic.

Salmon filet in mustard sauce

Salmon filet in mustard sauce

Salmon under mustard sauce is a staple salmon recipe at our family which never gets old. The mustard creates a thick layer that makes fish steam through without any chance to become overcooked or dry out (in my mind it is the worst thing that can happen to salmon). This fish is so unforgettably flavorful when it stays juicy.

Kale sauteed in a french cream sauce

Kale sauteed in a french cream sauce

The French sauce takes away the light bitter taste and gives the final dish delicate white wine aftertaste. Kale turns into just right texture slightly chewy, generously juicy, and outrageously delicious!

Tomatoes in a basil sauce

Tomatoes in a basil sauce

Tomatoes in a basil sauce - Think heirloom tomatoes cut crosswise into curvy, multicolored wheels sprinkled with green basil sauce with a hint of garlic and good quality white vinegar, scattered here and there with baby basil leaves. Heavenly flavorful yet simple and elegant tomato salad recipe that is a must try!

Shrimp scampi spaghetti in a creamy parsley sauce

Shrimp scampi spaghetti in a creamy parsley sauce

Simplicity in its beauty! Pasta, shrimps, parsley, garlic, salt, pepper and a few spoonfuls of veg mayo – Shrimp Scampi recipe to paradise.

Cod poached in a basil-lemon sauce

Cod poached in a basil-lemon sauce

Think juicy tender flaky cod with a subtle ocean taste inside, coated with thick lemony sauce with a distinct basil flavor and a little spicy hint of mustard and garlic. You just have to try it once and it will become one of your favorite festive fish dishes. Bon Appétit!

Irresistible french green beans in a creamy sauce

Irresistible french green beans in a creamy sauce

Irresistible French Green Beans in a creamy sauce for fasting Russian Orthodox. Wait a minute, what creamy sauce on Nativity Lent? We are talking lenten non-dairy creamy sauce with French flavor that tastes exactly the same as the sauce made with heavy cream. Check out the recipe to find out a secret! Happy New Year!

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