Lenten Chef

Lenten Chef75 recipes

Healthy Eating meets Comfort food

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Cooking recipes from "Lenten Chef"


2019 Vegetarian Thanksgiving Menu Compilation

2019 Vegetarian Thanksgiving Menu Compilation

A vegetarian Thanksgiving may seem challenging for some but not for those who are frequent guests here at Lenten Chef. We have an elegant and delicious menu

Merry Christmas and Happy New Year!!!

Merry Christmas and Happy New Year!!!

Season's greetings to our readers! And a healthul Lenten New Year's eve menu.

New Year's Eve Lenten Table Menu

New Year's Eve Lenten Table Menu

How about we start with Lavender cured salmon avocado toast that perfectly pairs with a glass of champagne.  For the main dish, we are going to have cod poached in elegant basil lemon sauce and French green beans on a side.  For dessert lets have a mouthwatering orange cake that fills you with Christmas spirit!

About Us

About Us

Tags: Healthy, Easy

Lenten Chef is a lenten food blog for every Orthodox Christian family full of delicious, healthy and easy to make lenten recipes.

Phyllo vegan pumpkin pasties and mince pies

Phyllo vegan pumpkin pasties and mince pies

Thanks to phyllo dough and its almost zero-calorie properties, we can enjoy our low-calorie Lenten pumpkin pastries in abundance!

Pomegranate glazed baked salmon

Pomegranate glazed baked salmon

Miracle pomegranate syrup glazed baked salmon. This fish staple is both magnificent and easy to make. Sizzling salmon with little brown beats of caramel on top and juicy slightly sweet and sour flesh inside makes your mouth water. Esthetically presented fish with ruby red pomegranate kernels and refreshingly green parsley leafs give you the credit of being a master chef.

Watermelon shrimp rice vermicelli appetizer

Watermelon shrimp rice vermicelli appetizer

Watermelon shrimp rice vermicelli appetizer, which is a bright flavor combination of roasted, crunchy shrimps, ripe sweet cubes of watermelon, crispy radish, light and airy rice noodles coated with tangy Asian dressing artfully laid out in salad wedges. Perfect summer gathering appetizer, cooks in no time, watermelon and shrimp salad is so refreshing and tastefully zingy that it surprises everyone every time!

Watermelon slushy with a secret ingredient

Watermelon slushy with a secret ingredient

Classy watermelon slushy for a friend's party that has a zing twist of pickled ginger incorporated in it. Fresh mint adds another twist to the flavor, it's impossible not to fall in love with this refreshing watermelon sorbet.

Creamy coconut corn shrimp curry 101

Creamy coconut corn shrimp curry 101

Delicious, elegant mild shrimp curry with corn and squash is so sweet, gentle, and yummy that you going to fall in love with this dish from first sight.

Chocolate Mousse egg-free, dairy-free

Chocolate Mousse egg-free, dairy-free

Egg-free and dairy-free Chocolate mousse that is light as a feather, made of little airy bubbles that melt in your mouth.

Baked Phyllo Dough Samosa Pies

Baked Phyllo Dough Samosa Pies

Baked phyllo dough samosa pies are a low-carb baked (non-deep fried) version of an authentic Indian samosa recipe.  Cutting time on making dough and cutting calories is worth trying our Healthy vegetarian samosa recipe. It takes 10 min of hand on time to make a filling that can be stored in a fridge and 10 minutes to wrap triangle-shaped traditional samosa pies using pre-made store-bought phyllo dough that will make your life easier.

Wild Rice Mushroom Soup

Wild Rice Mushroom Soup

A hearty warm delicious soup that will warm your heart and soul. Healthy, gluten-free vegan mushroom soup that has lots of flavors and textures mixed up in one delicious bowl. 

Mediterranean Baked Fish in Orange Tomato sauce

Mediterranean Baked Fish in Orange Tomato sauce

Featuring the Mediterranean Fish Provencal baked in Orange Tomato sauce with olives and basil that is going to look so festive on your table

Chocolate Chia pudding with coconut cream

Chocolate Chia pudding with coconut cream

Today we are making chocolate chia pudding with coconut cream that is a treat, a healthy snack, a dessert, a delicious breakfast, non-guilty pleasure all in one!

Elderberry immune booster medicinal tea

Elderberry immune booster medicinal tea

Tags: Tea

Let's help our body to get stronger and boost the immune system with the help of natural ingredients that are known for its antibacterial properties!

Astralagus root Chaga Reishi mushroom tea

Astralagus root Chaga Reishi mushroom tea

Astralagus root Chaga Reishi mushroom tea is a “Godsend to everyone who wants drastically improve their health”

Dairy-free Mashed Potatoes

Dairy-free Mashed Potatoes

The Best Vegan Dairy Free mashed potatoes in the world! Creamy mashed potatoes withthe secret ingredient that will force you to eat your portion out of the potwithout noticing that you did not sit down fora dinner! This recipe for thedairy-free mashed potatoes has half fewer calories than the ones you used toeat for your whole life but its soo tasty that after trying it once there willbe more mashed potatoes in your life and much fewer worries about your diet!

Flour Battered Fish Fillets Recipe

Flour Battered Fish Fillets Recipe

Do you want to find out how to cook crispy fish fillets in a pan like a pro? Crispy golden crust outside and juicy sweet flesh inside is what makes your battered fish perfect and you a proud confident chef! Quick, easy 5 min dinner which is as always becomes restaurant-style meal if using our advice!

Coconut berry jello cake

Coconut berry jello cake

Delicious coconut berry cake with dates and almond crust topped with very berrycoconut milk soufflé. Dairy-free, preservative-free, dye-free healthy dessertthat you can fix within 10 minutes or less!

Grilled mackerel with pesto

Grilled mackerel with pesto

Delicious grilled mackerel with pesto of aromatic herbs andpine nuts. Humble mackerel with its oily juicy flesh is complemented byaromatic herbs, garlic, lemon juice and exquisite pine nuts flavor turns into a queen on your festive table. Serve with sautéed greens of your choice and theelegant restaurant-style dinner with plenty of compliments guaranteed!

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