Lucy's Friendly Foods

Lucy's Friendly Foods206 recipes

Inspiring friendly recipes and thoughts

All recipes from "Allergy Free" - page 9


Mango Lassi

Mango Lassi

For those of us who are dairy-free, or even more so for those of us with dairy-free children, it’s a constant battle to get enough calcium in to keep the dietician happy.

Gingerbread Pancakes

Gingerbread Pancakes

It’s coming up to Shrove Tuesday, and therefore time for the obligatory pancake recipe.

Egg-free Crêpes for Pancake Day

Egg-free Crêpes for Pancake Day

Pancakes are a regular feature in our household – they make such a special breakfast for the weekend, and we have them without fail every Sunday.

Broccoli Fritters

Broccoli Fritters

Fritters are such a useful recipe, an easy, tasty and filling meal that can be whipped up in seconds.

Egg-free Yorkshire Puddings

Egg-free Yorkshire Puddings

  Yorkshire puddings are surely an iconic feature of the British menu and the ideal way to pep up a roast dinner for the long suffering ‘you can just have the veg’ vegetarian.

Egg-Free Herby Savoury French Toast

Egg-Free Herby Savoury French Toast

I really really wanted to find another addition to our limited breakfast repertoire.

Egg-free choux buns

Egg-free choux buns

It’s been a very, very long journey for me to find any recipe that even approximates choux.

More Adventures in Egg-free Meringue

More Adventures in Egg-free Meringue

Have you heard of chickpea meringue? If you haven’t, where have you been? Well, probably anywhere but the vegan online forums where chickpea meringue has taken over the world in 2015! It hasn…

Lemon meringue pie

Lemon meringue pie

Let the egg-free meringue adventures continue… Now basic meringues are one thing, but a lemon meringue pie? I thought that really was out of my reach.

Egg-free Pavlova Revisited

Egg-free Pavlova Revisited

A pavlova is such an iconic dessert, isn’t it? It seems to carry a big wow factor and is a suitable ending to a summer gathering.

Egg-free Tuiles/Wafers

Egg-free Tuiles/Wafers

  I’ve dreamt of making delicate, light and crispy tuiles for a long time, but my egg-free attempts never worked.

Dairy-free Home-made KitKat Bars

Dairy-free Home-made KitKat Bars

Apparently KitKats are the most popular chocolate bar, at least in the UK.

Petit Beurre Biscuits (dairy-free)

Petit Beurre Biscuits (dairy-free)

  Here is another riff on a classic.

Dairy-free homemade Twix bars

Dairy-free homemade Twix bars

Part two of my series of recreations of classic chocolate bars is the iconic Twix bar- surely a common favourite.

Dairy-free Baked Mini Doughnuts

Dairy-free Baked Mini Doughnuts

  I don’t know about you, but for us, other people eating doughnuts seems to crop up a lot! They feature as the treat of choice in so many scenarios – from the highlight of school …

Strawberries & cream macarons – egg-free and nut-free.

Strawberries & cream macarons – egg-free and nut-free.

Macarons, or to be precise Macarons Parisiens are those stunning little almond sandwiched delicacies which we all know because they are absolutely everywhere these days.

Muscovado Chocolate Chip Cookies

Muscovado Chocolate Chip Cookies

The perfect crispy, chewy dairy-free, egg-free chocolate chip cookie

Dairy-free Mini Creme Eggs

Dairy-free Mini Creme Eggs

Creme eggs are such a part of Easter, they’re almost iconic.

Peanut-free Satay

Peanut-free Satay

  My recipes so often tend to veer towards the sweet; I do love baking more than any other kind of cooking.

Marvellous Mac and ‘cheese’

Marvellous Mac and ‘cheese’

  Pasta can be quite dull when you’re dairy-free – beyond tomato or bolognaise style sauces so many include some form of dairy or egg.

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