Inspiring friendly recipes and thoughts

Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan serves 2

Dairy-free, egg-free, nut-free, can be soya-free, sesame-free, vegetarian and vegan

Delightful vanilla doughnut cake bars topped with a Krispie Kreme style icing and sprinklesdairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan

Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan makes 15-20

You may not believe it, but you can have incredible adventurous trips if you have food allergies.

Dairy-free, egg-free, nut-free, soya-free, sesame-free, can be gluten-free, vegetarian and vegan makes 6 slcies

Tips and recommendations for holidays to Cape Town, South Africa, especially if you have food allergies.

Dairy-free, egg-free, nut-free, soya-free, sesame-free, can be gluten-free, vegetarian and vegan

Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan, can be gluten-free makes 6

Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and veganmakes 4 large buns or 8 small buns

Discover essential tips for backpacking Australia with food allergies, from flight safety to dining experiences and supermarket finds.

Dairy-free, egg-free, nut-free, soya-free, vegetarian and vegan (can be gluten-free)

Makes 5 (easily doubled or quadrupled if you want to make more)

Chewy cookies flavoured with syrup and a hint of oats, sandwiched with a luxurious vanilla cream dairy-free, egg-free, nut-free, sesame-free, vegetarian and vegan

Dairy-free, egg-free, nut-free, sesame-free, soya-free, gluten-free, vegetarian and vegan

Dairy-free, egg-free, nut-free, soya-free, sesame-free, gluten-free if use GF oats, vegetarian and vegan makes 6 chunky bars