Lucy's Friendly Foods979 recipes
Inspiring friendly recipes and thoughts
Cooking recipes from "Lucy's Friendly Foods"
Volunteering Abroad with allergies – the Vervet Monkey Foundation
You may not believe it, but you can have incredible adventurous trips if you have food allergies.
Ginger Chocolate Slice
Dairy-free, egg-free, nut-free, soya-free, sesame-free, can be gluten-free, vegetarian and vegan makes 6 slcies
Cape Town, South Africa – travels with food allergies
Tips and recommendations for holidays to Cape Town, South Africa, especially if you have food allergies.
Easy Homemade Tiffin Easter Eggs
Dairy-free, egg-free, nut-free, soya-free, sesame-free, can be gluten-free, vegetarian and vegan
Easy Dairy-free Strawberry Mousse Recipe
Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan, can be gluten-free makes 6
Double Chocolate Hot Cross Buns
Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and veganmakes 4 large buns or 8 small buns
Backpacking Australia: Tips for Allergy-Friendly Travel
Discover essential tips for backpacking Australia with food allergies, from flight safety to dining experiences and supermarket finds.
Classic Rice Krispie Treats - Made Vegan
Dairy-free, egg-free, nut-free, soya-free, vegetarian and vegan (can be gluten-free)
Easy Homemade Bagels – The Only Recipe You'll Ever Need
Makes 5 (easily doubled or quadrupled if you want to make more)
Golden Crunch Creams
Chewy cookies flavoured with syrup and a hint of oats, sandwiched with a luxurious vanilla cream dairy-free, egg-free, nut-free, sesame-free, vegetarian and vegan
Pineapple Jelly Sweets - Pate de Fruits
Dairy-free, egg-free, nut-free, sesame-free, soya-free, gluten-free, vegetarian and vegan
Golden Syrup Flapjack Bars
Dairy-free, egg-free, nut-free, soya-free, sesame-free, gluten-free if use GF oats, vegetarian and vegan makes 6 chunky bars
Vegan Coffee Cake in a Ramekin (single serve)
A delightful, individual coffee cake with a creamy, coffee icing topped with a dusting of cocoa powder dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan
Lemon Drizzle Cake for One - vegan recipe
Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan