Lucy's Friendly Foods207 recipes
Inspiring friendly recipes and thoughts
Dairy, egg, sesame and nut free products
One of the real challenges of catering for allergies is finding suitable ready made products in the supermarket without spending hours walking up and down aisles, reading virtually every label.
Double Chocolate Chip Cookies
Yet more cookies from me! These very chocolaty cookies are quite substantial and would work perfectly with a cup of oat milk to wash them down… Double Chocolate Chip Cookies (dairy-free, egg-…
Spicy Corn Salad
It’s the 4th July and in honour of my American readers I’ve decided to give a Brit’s take on a classic American meal – dairy, egg and nut-free of course.
Strawberry and Almond Bear Paws
Another type of frangipane (I do have a lot of uses for my egg-free frangipane) filled French style pastry, although I’m not sure they look too much like real bear paws! This time with added …
Lime Curd (dairy and egg-free)
This recipe is inspired by the fabulous Tiny Kitchen Stories blog – definitely one of my favourite bloggers, not just from her blog but also her lovely interactions with other bloggers.
Lime/Lemon Mousse
Ok, so it’s not a traditional citrus mousse of whipped up egg whites, but such a great use of the remaining lime/lemon curd.
Chocolate Mousse Cake
Puddings/desserts can be quite tricky if you avoid dairy and eggs – most puds you come across are intrinsically full of the ingredients you want to avoid, particularly any ‘wow, I reall…
Surprising Rich Double Chocolate Brownies
If you think of the ingredients in a brownie you most certainly think chocolate, sugar and eggs.
3M Mess
If you come to this post searching for homemade egg-free meringue not using a mix, check out this post.
Egg-free Raspberry Pavlova
Here’s the second outing for my winning no egg meringue recipe – this time making one large meringue as the base for a Pavlova (for the lovely Somer, you can still have a Pavlova! :-)).
Iced Biscuits using egg-free ‘Royal Icing’
Iced biscuits are cute, pretty and very popular with my children.
Beetroot, Parsnip and Horseradish Soup
This is a fantastic soup: earthy, rooty flavours with the punch of horseradish, and such a vibrant colour – a real autumnal warmer! Beetroot, Parsnip and Horseradish Soup (dairy-free, egg-fre…
Egg-free Meringue
Here it is, at last… drumroll please … the Holy Grail of egg-free / vegan baking, a recipe for proper, homemade meringues that look and taste exactly as they should.
Pizza Express (actually a reasonable option for the dairy and egg-free)
It may seem strange that I’m writing a review of a very well-known pizza chain – doesn’t pizza rely on cheese? However, we’ve eaten at a LOT of Pizza Express branches as a f…
Avocado Mayonnaise/Dressing
This avocado mayonnaise makes a wonderful rich and unctuous dressing, all with no egg in sight and a darn sight tastier than a shop-bought egg-free mayo.
Egg-free French Toast/Pain Perdu
I haven’t eaten French toast since I was at Uni, but there’s something ultimately comforting about it.
Crumble Topped Apple and Apricot Pie
I’ve mentioned before that puddings are difficult if you’re dairy, egg and nut-free – you really can have too much soya yogurt! I’m not much of a pie maker, but pies make lo…
Sweetcorn Fritters
This egg and dairy-free sweetcorn fritter recipe must be the simplest dish in the world, and makes a great accompaniment to a veggie ‘fry-up’ or just as a standby when you need to whip …