Lucy's Friendly Foods98 recipes
Inspiring friendly recipes and thoughts
Cinnamon Streusel Coffee Cake
Dairy-free, egg-free, nut-free, peanut-free, soya-free, sesame-free, vegetarian and veganNot a coffee flavoured cake but the American classic wonderfully spiced cinnamon streusel cake to be served with coffee
Savoury Herby Soda Bread
It seems to me that savoury bakes and snacks can be harder to make and source if you avoid things like eggs, milk, sesame and nuts.
Egg-free Vegetarian Christmas Stuffing
Stuffing is an essential part of Christmas lunch but it so often contains egg, nuts or other allergens (or meat and so I avoid it!).
Snowball Cookies
These are my riff on those nutty, icing sugar or caster sugar coated almond sandies or Mexican wedding cookies, but made nut free.
Nut-free Pecan Pie
Do you celebrate Thanksgiving? For us it’s familiar from cinema but not in real life.
Crunchy Munchy Granola
I reckon Granola with soya yogurt makes a great dairy-free breakfast, but it’s almost an impossibility to find Granola or museli that is free of nuts or traces of nuts in the UK.
Super-duper Amazingly Gooey Flapjacks
Flapjacks are a great standby for the dairy/egg/nut allergic household.
Lucky Clover Cookies
It may still be March, but the weather today looks perfect for a trip to the beach.
So it’s Easter Weekend…
Easter is a bit different for us, in a household where the children are dairy-free, egg-free and nut-free.
Birthday Cakes (always a challenge with no butter and no eggs)
I’ve just downloaded masses of photos from my phone and come across a few birthday cake photos.
Sainsbury’s, this time you did impress (ice lollies part II)
As I’ve mentioned before, Sainsbury’s is normally a complete nightmare to shop in if you are dairy, egg and nut-free, with a complete lack of (or even non existence of) choice in a lot …
Ginger Snaps
Ginger snaps are lovely biscuits, and while McVitie’s Ginger Nuts are a great dairy, egg and nut free standby, sometimes it’s nicer to have homemade.
P… P… P… Pick Up a Dairy-free Penguin Bar
In writing this blog I wanted to challenge myself to be able to create any foodstuff (within reason!) that I like (or liked as a child), or my girls would like to try, and make it dairy/egg/nut-fre…
Zingy Lemon Butter(less)cream
The perfect topping for St Clement’s cupcakes, or possibly gingerbread – hmm, going to have to try that combo! Zingy Lemon Buttercream (dairy-free, egg-free, nut-free, soya-free, sesame…
Dairy, egg, sesame and nut free products
One of the real challenges of catering for allergies is finding suitable ready made products in the supermarket without spending hours walking up and down aisles, reading virtually every label.
Spicy Corn Salad
It’s the 4th July and in honour of my American readers I’ve decided to give a Brit’s take on a classic American meal – dairy, egg and nut-free of course.
Dairy and Nut Free Cocoa Powder – found at last
Tesco’s once again comes up trumps with an allergen free cocoa powder.
Nut-free Homemade Mincemeat
You can certainly tell that Christmas is just around the corner – this week we’ve got a Nativity play, a Christmas party, a carol service and a Christmas market to attend.
