Nourish by Lu

Nourish by Lu4 recipes

Nourish by Lu - Recipe Developer

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Red lentils and sweet potato soup ~~ soupe de lentilles et patates douces - Nourish by Lu

Red lentils and sweet potato soup ~~ soupe de lentilles et patates douces - Nourish by Lu

Hi everyone! I don’t know if you are like me but I often plan my meal based on what my body asks. For instance, we had a lot of vegetarian dishes this week. One of them was my sweet potato red lentils soup. My kids were literally licking their plates. […]

Kasha salad with sesame dressing ~~ Salade de Kasha à la vinaigrette au sésame - Nourish by Lu

Kasha salad with sesame dressing ~~ Salade de Kasha à la vinaigrette au sésame - Nourish by Lu

Hi everyone, I hope you are all doing great today. I wanted to share this really tasty and healthy recipe of mine. It is gluten-free, dairy-free and can even be vegan. Isn’t that marvelous? The star of the show is the kasha. Kasha is actually toasted buckwheat groats. It is […]

Creamy cauliflower shrimp soup ~~ Velouté de chou-fleur aux crevettes - Nourish by Lu

Creamy cauliflower shrimp soup ~~ Velouté de chou-fleur aux crevettes - Nourish by Lu

Quick and light dinner Hi everyone! Happy Labour Day! The raining season officially started in Mexico City. I am hoping the rain will help to clear the sky of the pollution. It is so grey … and quite depressing. It has been harder, especially after the few days we spent […]

My healthy chicken soba noodle salad - Nourish by Lu

My healthy chicken soba noodle salad - Nourish by Lu

Chicken soba noodle salad is a perfect summer meal. Easy, light and refreshing, the entire family will love this recipe

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